Ein Bullet Journal kann dabei helfen, Gedanken und Aufgaben zu sortieren, sowie eigene Ziele zu erreichen. 

Ein Bullet Journal ist ein effektiver und zeitsparender Weg, Tage, Wochen und Monate zu planen. 

Die vier Komponenten eines Bullet Journals sind : - Themen - Seitenzahlen - Kurze Sätze - Aufzählungen 

Alles, was man für ein Bullet Journal braucht, sind ein Notizbuch und ein Stift.

1. Schritt: Schreibe ein kurzes, prägnantes Thema in die linke obere Ecke der Seite. 

2. Schritt: Seitenzahl notierten.

Mithilfe von verschiedenen Aufzählungszeichen kann man seine Einträge schnell Kategorien zuordnen. z. B: . Aufgabe o Termin - Notiz

Aufgaben können als erledigt (x), nach hinten verschoben (>) oder vorgezogen (<) markiert werden. 

Aufzählungen von Terminen sollten so kurz und objektiv wie möglich gehalten sein. 

Notizen können sein : Fakten Ideen Gedanken Beobachtungen

Mit kleinen, markanten Symbolen kann man bestimmte Aufzählungsinhalte verstärken. 

Ein Bullet Journal setzt sich aus individuell zusammenstellbaren Modulen zusammen: - Inhaltsverzeichnis - Zukunftsplan - Monatsplan - Tagesplan

If you're not growing, you're dying, and I'm not ready for that.

The indictment, in a lot of ways, that was the turning point.

Kids have been a great clarifier - incredibly rewarding.

I'm continuing to do research into biker culture.

I think that 'Flesh and Bone' represents the dance world very authentically. There's always this aspect of drama put on top of it, and it's showcasing the problems of the dance world, but I've had experiences in reality that were written into the show.

You find a personality whom you think the TV audience will embrace and find a format that is tailor-made for the personality. In the case of Andy Griffith, we moved the personality of a wily country shark - a funny and shrewd guy - into another arena. In this case, he is a lawyer, and it is a dramatic series.

The United States is still an enormous generator of innovation, from which other nations have long benefitted. But we now also have the opportunity to benefit from innovation taking place around the world.

No one likes doing chores. In happiness surveys, housework is ranked down there with commuting as activities that people enjoy the least. Maybe that's why figuring out who does which chores usually prompts, at best, tense discussion in a household and, at worst, outright fighting.

We first fought the heathens in the name of religion, then Communism, and now in the name of drugs and terrorism. Our excuses for global domination always change.

Every flower must grow through dirt.

We all have personal brands and most of us have already left a digital footprint, whether we like it or not. Proper social media use highlights your strengths that may not shine through in an interview or application and gives the world a broader view of who you are. Use it wisely.

i have laughed more than daffodils and cried more than June.

The images of Earth's delicate biosphere, contrasting with the sterile moonscape where the astronauts left their footsteps, have become iconic for environmentalists: these may indeed be the Apollo programme's most enduring legacy.

I've got an article where my mum says that I used to run home from school to watch the Stones on TV. Right from when I was at college I wanted to be in that band.

I don't have many regrets. I regret mistakes, particularly those that damage other people, and we've all made some of those. But I'm not sad about change.

I've worked with a lot of really fine actors, both on stage and on screen. The level of their game lifts me up and brings the level of my game up to theirs. Always. It's like a constant upgrade.

I talk too much.

Psychotherapy works, and some types of therapy have been shown to be much more effective than antidepressants over the long run.

I find it useful to remember, everyone lives by selling something.

Nothing about Brotherhood is ever wrapped up in a nice package.

When I was little, my grandmother would take me to church with her, and she would introduce me to people.

There are hits and misses, and as an actress, we are mentally ready for all that.

Doing nothing is very hard to do...you never know when youre finished.

You cant drink all day if you dont start in the morning.