I'm a product of good nutrition, cutting edge supplementation and hard training, and I'm an old guy.

You can hit your legs really hard, you can get very, very sore from training and I love that, but, the one I'd feel most on stage is legs. But, the thing that happens is once the adrenalin kicks in, that's the trigger.

I went from 118 pounds to 135 pounds in a few months. But, I still didn't know anything about food.

But the business side of it, as with most creative things, there is no room for business. It is about art. It's not about marketing.

The lights go down, you hear the applause and you're up there, and then everything else is forgotten.

I have had shoulder injuries in the past, but usually it's from training.

Most of the hotel gym's are not adequate. I mean you might be able to train your arms, but you aren't going to be able to train legs, back, or even chest if they don't have dumbbells and benches.

The turning point really is just knowing you're an imbecile.

Missing Persons was based in Los Angeles.

The health industry, the fitness industry, was really starting to pick up. This was around the mid 80's.

Making music is fantastic.

I'm doing it by enjoying what I do in the gym, really enjoying my foods.

I'm a product of good nutrition, cutting edge supplementation and hard training, and I'm an old guy.

Plus, we spend most of our time writing music. Most of the time is spent in the studio in my house.

I would never go to a gym. How could I do it? So I tried to do it in my house and it doesn't work.

Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.

I never used to drink water. I am drinking six liters of water every day now. That's the key.

I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you don't move, if you don't start exercising you're gonna deteriorate.

Yeah, I came in at the end of the Notorious album, played on about five tracks and then we went on a tour. Then we did another album, Big Thing, and then we started writing songs together in 1989.

You know, on the road, I never miss a meal. I eat five, six, seven times a day, depending on when I wake up and when I got to sleep. I never miss a training day. I always get my four days out of my seven.

It is a career that can be enhanced or destroyed by success.

It's easy to get four days a week of training in and I don't spend more than 55-60 minutes in the gym.

And so there I was living in California from Brooklyn, New York, and it was this whole new world for me and I was meeting vegetarians. I thought, let me try this vegetarian thing. I got really into that.

Yeah, about sixteen to twenty weeks a year. For example, we can do America in six or seven weeks. You can do Europe in three weeks; England in two weeks. South America you could do in three weeks; Asia you could do in three weeks.

I love the life of a musician but I live the life of a bodybuilder.

You know, there have been a lot of casualties in rock-n-roll.

It doesn't matter if people perceive me as being a little strange. I think overall, even when I am on stage, when people see me, I am setting an example.

Fortunately, I was still living in Los Angeles at the time. So I went out to World Gym and got a membership.

We're gonna try and bring on all the different aspects of horror movie making and bring on guests and show all these old '50's B movies. Not the real corny ones, the real cool ones.

The Ancient Mariner would not have taken so well if it had been called The Old Sailor.

If we're not on them, they go back to their old ways.

If you want to grow old as a pilot, you've got to know when to push it, and when to back off.

Generally students are the best vehicles for passing on ideas, for their thoughts are plastic and can be molded and they can adjust the ideas of old men to the shape of reality as they find it in villages and hills of China or in ghettos and suburbs of America.

In those days, when you got boxed, that was it. A lot of old people were there because somebody wanted the farm. It was about property. People are treated like property.

I think people feel starved of nice, glamorous entertainment. They want to see costumes and gaiety and a singer; old-fashioned entertainment - it won't die easily.

Not that I wouldn't have been equally happy to see the old buddies and see it all start up again that way. But this was more of a work situation, and a very good one.

Yippee! I can't believe I made it. It feels like a long haul to get here. I'm so fine with it. People want you to have some sort of breakdown, but I'm relieved to be 40 years old, and I've lived a life.

There is a contest old as Eden, which still goes on - the conflict between right and wrong, between error and truth. In this conflict every human being has a part.

I was on TV for almost sixteen weeks during American Idol. It's at the point now where it's old.

I'm not an old, experienced hand at politics. But I am now seasoned enough to have learned that the hardest thing about any political campaign is how to win without proving that you are unworthy of winning.

Land began to be seen as something to be owned privately and exploited for private interests, and never was entirely reconciled with the old ideas that land should be utilized in common for the good of all.

I like to take pictures of lots of things: people-such as my nephews, my dogs, and just interesting objects that I see. For instance, I might take a picture of flowers by the side of the road, an old sign or a fence.

I was in the game for love. After all, where else can an old-timer with one leg, who can't hear or see, live like a king while doing the only thing I wanted to do?

So the old Copenhagen interpretation needs to be generalized, needs to be replaced by something that can be used for the whole universe, and can be used also in cases where there is plenty of individuality and history.

For me, the great problem growing up in England was that I had a very narrow concept of what God can be, and it was damn close to an old man with a beard.

Our society must make it right and possible for old people not to fear the young or be deserted by them, for the test of a civilization is the way that it cares for its helpless members.

I would not be gotten into a schoolhouse until I was eight years old. Nor did I accomplish much after I started. I doubt if I had gone to school six months in all when my father died. I was fourteen at the time.

Do what you love to do and give it your very best. Whether it's business or baseball, or the theater, or any field. If you don't love what you're doing and you can't give it your best, get out of it. Life is too short. You'll be an old man before you know it.

My life would have been different without Paul Stanley or Ace Frehley. They would have to be the greatest on my list as an influence to my life at 11 years old.