You know, there have been a lot of casualties in rock-n-roll.

You can hit your legs really hard, you can get very, very sore from training and I love that, but, the one I'd feel most on stage is legs. But, the thing that happens is once the adrenalin kicks in, that's the trigger.

I went from 118 pounds to 135 pounds in a few months. But, I still didn't know anything about food.

But the business side of it, as with most creative things, there is no room for business. It is about art. It's not about marketing.

The lights go down, you hear the applause and you're up there, and then everything else is forgotten.

I have had shoulder injuries in the past, but usually it's from training.

Most of the hotel gym's are not adequate. I mean you might be able to train your arms, but you aren't going to be able to train legs, back, or even chest if they don't have dumbbells and benches.

The turning point really is just knowing you're an imbecile.

Missing Persons was based in Los Angeles.

The health industry, the fitness industry, was really starting to pick up. This was around the mid 80's.

Making music is fantastic.

I'm doing it by enjoying what I do in the gym, really enjoying my foods.

I'm a product of good nutrition, cutting edge supplementation and hard training, and I'm an old guy.

Plus, we spend most of our time writing music. Most of the time is spent in the studio in my house.

I would never go to a gym. How could I do it? So I tried to do it in my house and it doesn't work.

Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.

I never used to drink water. I am drinking six liters of water every day now. That's the key.

I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you don't move, if you don't start exercising you're gonna deteriorate.

Yeah, I came in at the end of the Notorious album, played on about five tracks and then we went on a tour. Then we did another album, Big Thing, and then we started writing songs together in 1989.

You know, on the road, I never miss a meal. I eat five, six, seven times a day, depending on when I wake up and when I got to sleep. I never miss a training day. I always get my four days out of my seven.

It is a career that can be enhanced or destroyed by success.

It's easy to get four days a week of training in and I don't spend more than 55-60 minutes in the gym.

And so there I was living in California from Brooklyn, New York, and it was this whole new world for me and I was meeting vegetarians. I thought, let me try this vegetarian thing. I got really into that.

Yeah, about sixteen to twenty weeks a year. For example, we can do America in six or seven weeks. You can do Europe in three weeks; England in two weeks. South America you could do in three weeks; Asia you could do in three weeks.

I love the life of a musician but I live the life of a bodybuilder.

You know, there have been a lot of casualties in rock-n-roll.

It doesn't matter if people perceive me as being a little strange. I think overall, even when I am on stage, when people see me, I am setting an example.

Fortunately, I was still living in Los Angeles at the time. So I went out to World Gym and got a membership.

Loads of chemicals and hazardous wastes have been introduced into the atmosphere that didn't even exist in 1948. The environmental condition of the planet is far worse than it was 42 years ago.

I have always thought that Israel, as an independent and sovereign nation, had a right to defend itself.

Dads had favourite armchairs in which they sat like starship captains issuing orders and receiving cups of tea and shouting at the news without fear of contradiction.

You can do anything. You can go anywhere. Money, power is an illusion. It's up here. You can be here. Me and you.

My people would love it if I smiled more, if I was more 'approachable.'

So many of today's programs are about trophies and jackets, and we think that's a big mistake.

Guard well your thoughts when alone and your words when accompanied.

The data strongly suggest that very good years in the U.S. stock market are followed by more good years.

On the road, I weigh 168. At home, ten more.

It is good to follow one's own bent, so long as it leads upward.

I like playing characters that have a prickly armor because when you start to see the cracks and some heart come out, it gives the audience something to look forward to.

It is what it is. I can't change what's happened to me.

I struggle to come up to people and say what I think.

Let us remember that within us there is a palace of immense magnificence.

Intuition is always right in at least two important ways; It is always in response to something. It always has your best interest at heart

I like dresses for night; I like after-party more than party. I like the mystery; I like the dream, like fantasy dresses. I think, also, that you make women dream.

Don't change yourself so that other people will like you. Be yourself so that the right people will love you.

Freedom comes with a lot of responsibility. When you are by yourself, you have to develop a third eye.

The ancient feud between cat and dog is not forgotten in the north, for the Lynx is the deadly foe of the Fox and habitually kills it when there is soft snow and scarcity of easier prey.

I am fortunate that I get sent scripts and get to meet people I would never have met had I not done 'Harry Potter.' But I feel I had to come out of that show and prove that I am not a one trick pony and can do other stuff.

I haven't got as much money as some folks, but I've got as much impudence as any of them, and that's the next thing to money.