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Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

102
John F. Kennedy
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50 thought(s)50

Health & Nutrition: 50 Views on how we should treat our body

We live in times when food is all the time available and ready to eat, when technology makes our life comfortable and many people fight against excess weight. This collection of experiences and advices is quite inspiring and many of the views express even historical views on how we should treat our body and how we should eat in order to stay healthy.
Health
Nutrition
Fitness
Body
Habits
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