To keep the body in good health is a duty, for otherwise we shall not be able to trim the lamp of wisdom, and keep our mind strong and clear. Water surrounds the lotus flower, but does not wet its petals.
Health & Nutrition: 50 Views on how we should treat our body
We live in times when food is all the time available and ready to eat, when technology makes our life comfortable and many people fight against excess weight. This collection of experiences and advices is quite inspiring and many of the views express even historical views on how we should treat our body and how we should eat in order to stay healthy.