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Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.

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Ralph Waldo Emerson
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The Importance of Thankfulness and Gratitude

In western societies most people face subtle expectations to get more, to achieve more, to deserve more. That makes us postponing our satisfaction to a life in future when we finally got all this. But this is a false conclusion and maybe the reason for suffering. Isn't it time to think of, what we have already got - blessings, health, friends and family - and be grateful for that?
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