Thank you is the best prayer that anyone could say. I say that one a lot. Thank you expresses extreme gratitude, humility, understanding.
In western societies most people face subtle expectations to get more, to achieve more, to deserve more. That makes us postponing our satisfaction to a life in future when we finally got all this. But this is a false conclusion and maybe the reason for suffering. Isn't it time to think of, what we have already got - blessings, health, friends and family - and be grateful for that?
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When you want a raise, you're not only going in saying: 'I want more money.' You're going in and saying: 'Here's what I want out of my career. Here's what I accomplished. Here's what I said I was going to do. Here's what I've done. Not only do I deserve more money, but I want to get to here on my career.'