The deepest fear we have, "the fear beneath all fears," is the fear of not measuring up, the fear of judgment. It's this fear that creates the stress and depression of everyday life.
What puts us so much under pressure? How can we respond when we are having a hard time? What can we change in order to avoid crisis in the future? Here is a collection of almost 100 thoughts and inspirations where you can choose from for relaxation or contemplation.