When you find yourself stressed, ask yourself one question: Will this matter in 5 years from now? If yes, then do something about the situation. If no, then let it go.
What puts us so much under pressure? How can we respond when we are having a hard time? What can we change in order to avoid crisis in the future? Here is a collection of almost 100 thoughts and inspirations where you can choose from for relaxation or contemplation.