SWITCH TO B.O.L.D Goals. Don't stick too much to S.M.A.R.T goals because it ignores changes, insults your potential, and kills your passion & creativity. Instead, aim for B.O.L.D (Big, Optimistic, Liberating, Dramatic) goals.

This is the simplest rule for greatness and comfort: Do your best and pray for the rest.

Let's begin today, and say this everyday.

Savor the now, secure the next.

The greatest self help is to seek help from the Greatest.

Addiction is good if you are addicted to what is good.

Life is a drama - you need a role to play and a foe to slay.

SWITCH FOR a Bigger Self. You may have that childhood dream of living in an isolate paradise where everything is abundant & comfortable. But it does not help you grow. You need to envision yourself as being capable of taking risks, solving problems & dealing well with even the most unlikable persons you could imagine.

SWITCH OFF Biased Thinking Over-optimism & over-pessimism won't serve you the best. Just balance both. Be optimistic to have the energy to continue your journey, & be pessimistic to avoid possible downfalls.

SWITCH FROM the Busy Life. Stop acting like everybody's hero. It will just waste your precious time & energy and make them irresponsible. Instead, just follow your Path and do only the tasks w/c you can do best and w/c can make the most impact to yourself & to the world.

SWITCH ON Bullet-speed Learning & Acting! Learn from a lot of people who have already reached where you want to be right now - from their own stories of struggles, mistakes & failures. Having learned, immediately ACT! It's the non-negotiable ingredient to self-growth.

When a man cannot choose, he ceases to be a man.

I love playing different characters all the time, so I'm concentrating on doing other stuff.

I'm just who I am. I don't try to change myself for other people.

There are things I'm doing with 'The After' that would've never flown on 'The X-Files' and on network television, so it's more permissive. That's not to say that you want to abuse that. I think that a show like 'The X-Files' actually worked better as a network show with the restraints put on it, the censorship that was applied.

Having inner beauty is something you develop on your own, and I like to think I have that.

I am what we call a 'karma yogi' in Sanskrit. A karma yogi is somebody who believes in data. I collect a lot of data.

Hope blooms when the time is ready.

For women, the important ingredients for happiness are to forge an identity, serve the Lord, get an education, develop your talents, serve your family, and, if possible, to have a family of your own.

I've had a fantastic life so far; I'm lucky. I'd like the great role that changes everything, but at the moment, what's important is being happy in myself.

It will make a weak man mighty. it will make a mighty man fall. It will fill your heart and hands or leave you with nothing at all. It's the eyes for the blind and legs for the lame. It is the love for hate and pride for shame. That's the power of the gospel.

You must respect people and work hard to be in shape. And I used to train very hard. When the others players went to the beach after training, I was there kicking the ball.

Sometimes I try to take a nap before shows. That clears my head.

I didn't go to L.A. because I wanted to move to California. I went to L.A. to work as an actor.

In school, you're taught a lesson and then given a test. In life, you're given a test that teaches you a lesson.

Penmanship means a lot to me. I don't have cursive penmanship, though. I've created my own penmanship. It's very clear. Everyone can read it. I write things down all day long.

The key thing about force protection is... if you focus too much on force protection, and you disengage yourself from the community, you're putting yourself at greater risk because you need to interact with the community in a positive way to gain the intelligence you need.

I think cryotherapy is excellent for anybody and not just athletes.

When you catch other people with a sound like yours, that's when you know you did something.

You don't need a significant other to lead a significant life.

I go to museums. I buy art, even. You should see my house; we don't have any wall space left.

Part of the problem is how little we understand about the ultimate betrayal of the body when it rebels against itself. You always worry about charlatans. We found that specialists did not know as much as we thought.

The only wounds that define us are the wounds of Jesus Christ.

My mindset is the same every game.

I love sushi. Once on Valentine's Day, someone I was dating rocked up at the airport to pick me up with a bag of salmon because I love it so much.