Spitzer tested 1939 the effects of a type of spaced repetition with over 3600 students who were learning science facts and showed that spaced repetition was effective.
Our brain forgets quickly newly learned information. Spaced repetitions are the most effective approach to internalize.
Explore more quotes
The speed of forgetting depends on a number of factors such as the difficulty of the learned material (e.g. how meaningful it is), its representation and physiological factors such as stress and sleep. Furthermore higher original learning also reduces forgetting. The rate differs little between individuals.
Ever since I was 7 years old, I was writing. I remember being in the basement of my house, this dank, horrible basement, putting on plays with not-very-willing participants, and I would promise kids in the neighborhood that I'd play Nintendo 64 with them after we'd rehearse this stupid play that I wrote.