An athlete who tells you the training is always easy and always fun simply hasn't been there. Goals can be elusive which makes the difficult journey all the more rewarding.

An athlete who tells you the training is always easy and always fun simply hasn't been there. Goals can be elusive which makes the difficult journey all the more rewarding.

I've run a lot of miles over the years, some fast and some not so fast. I've won some big races and I've had some big disappointments, but I enjoy the freedom of running and the challenge of training and competition as much now as when I first started back in high school.

If you want to achieve a high goal, you're going to have to take some chances.

Early in my career I was accused of being overconfident and even cocky, but I really was confident that I had done the training and didn't see any other reason to say otherwise.

We may train or peek for a certain race, but running is a lifetime sport.

I can't tell you why a particular athlete would leave a certain coach, but I can tell you there could be many reasons. They could have personality conflicts. They could have misunderstandings. Lots of stuff can happen.

I didn't give myself enough breaks during the training year to recover. I didn't understand the power of periodization.

I run four miles most days, at about 8:00 to 8:15 pace. It's totally relaxed.

I think in running, to be honest, that even though athletes are very dedicated and are willing to train and do whatever they need to do to prepare, more often than not they're not in a very professional environment where you've got a high performance director and a coach that are really monitoring your daily activities.

I'm doing great heart-wise. I get a complete stress test once a year, and those have gone well. I have stents in two arteries, and they are holding up. My other arteries haven't shown any additional clogging.

I'm interested in Dathan Ritzenhein's future in the marathon, and I believe that's where we need to address some issues he seems to have. He's had good marathon coaches - both Brad Hudson and me. He's figured out the fueling. He's got this incredible aerobic engine. But something's still wrong.

I've found that my athletes run their best races after about 10 weeks of intense training.

I've never enjoyed my running more. I also do 200 sit-ups a day, 60 push-ups, and a lot of stretching. I've had some back issues. I think the stretching helps with that.

The dynamic has really changed in the U.S. Americans believe they can be competitive, that they can win medals.

Trust me, my runners aren't going to run one event while looking past it to the second event. When they get on the line for the 10K, that's a do-or-die situation for them.

Winning times in the New York City Marathon have not dropped all that much over the years, but rather U.S. runners went backward. In 1983, there were 267 U.S. men who broke 2:20 in a marathon, and by 2000 that number was down to 27.

With my runners now, they get two month-long breaks during the year.

You have to change things in order to get to where you want to go. And things might get worse. But if you're not getting where you want to be, already, in a sense, it's as bad as it can get.

If you want to achieve a high goal, you're going to have to take some chances.

We dominated Survivor - there is no way we would not dominate that, too. I can see it already, us making deals with people. That's the best part, and with the Race, it would be even more fun because I've got a lot of tricks up my sleeve.

If you want something that's going to provide you with a lot of challenges and a variety of different things to do, then you really can't beat a place like the Air Force. I don't mean this to sound like a recruiting pitch. But it's been a lot of fun.

About the only time losing is more fun than winning is when you're fighting temptation.

I'm definitely not ready to move into something else. I'm having so much fun.

I am a very open, social, friendly person, and when it comes to people approaching me and asking for an autograph, I am totally cool with doing any of that. It's a lot of fun.

I am playing with the assumptions that we have in our everyday life when we are tripped up or fooled and we learn something, that makes things exciting - I am having fun with that stuff, but you have to manage it so it doesn't get too cute, that's what I trying to work toward.

The idea of licking stamps seemed great fun for me.

If you watch a game, it's fun. If you play it, it's recreation. If you work at it, it's golf.

I like doing them and they're ridiculous and the actors can improvise a lot, and they don't have to be really realistic characters that hit a very specific tone as in a feature film. They're really fun, I want to make more of them definitely.

We thought it would be fun to try to design a show that would work well internationally and so that' s what we're intending to do with Fraggle Rock, and we are indeed now selling it around the world.

Drums just always sounded like the most fun part of that good music for me.

What we're doing is fun - if you have any sense of humor at all!

We see less of Dave, certainly, and he's kind of fallen out of the sphere of our group, mostly because he's working on his show, and has kind of lost the fun of the party.

When they were small and my wife really had no other responsibilities, except taking care of the family and all of us, it wasn't that big a deal. It was fun. Hey, we're going to Moscow. We're going to Italy. We're going to Toronto. We're going to New York.

But once I acclimated and really used fame for what it was offering me as a tool to serve my life purpose of inspiring and contributing, then it started to get fun again.

Just keep taking chances and having fun.

I don't like going to the mall. I'm not really like the other girls. I just like to go out on the golf course and play. Golf is fun and feels really good.

Writing, overall, has never been what I'd call fun. It's fulfilling. It doesn't come real easy for me.

Racing Stripes was so much fun to do. It's one of the funniest movies I've seen in a couple years.

I get letters from readers who say that they have always hated reading, but somebody suggested one of my books, they actually finished the book and enjoyed it, and they're going on to read another book. I'm thrilled that they have figured out that reading is fun.

I haven't really had that many opportunities to play "lead" so I guess I jumped at the chance. I have also never done any "sci-fi" projects and thought it might be fun.

I thought that I was going to have to pay them to do what I wanted to do, that was how much fun I was having. You're 20 years old and you're hanging out with rock stars and going to fabulous parties, and then you talk about it!

That is why it's so fun to make movies... you get to do lots of things you would never do in your normal life.

I'd really like to get the girl, shoot the gun, drive the car, have fun. I even have these kind of action dreams, where I'm the action guy.

If I had not gotten along so well with some of the people on the show, it would have been a different story. But in this case, it was great. But sure, it will be fun to look around.

It's generally more fun playing the villain.

But when they offered this little situation for me to do this voice in this special segment, I found it so incredibly humorous that I said yes, and I enjoyed it. It was fun.

Well, we know that people in Australia love the idea of both Impulse and Virgin Blue getting up and adding a bit of competition, and it's fun to be able to deliver it.

A lot of the stuff that I do with Betty is in the eyes. A lot of the feelings that I evoke with her are unspoken, so that's been fun to play with.