Nutrition is also a valuable component that can help athletes both protect themselves and improve performance.

My Olympic voyage has continued because it is so rewarding.

Then in a fraction of a second, I realized that these sportsmen were not anyone's enemies.

Too many athletes do not admit their weaknesses.

A buddy will keep you honest and add a dimension of fun to your workout.

The fans and supporters are also part of the Olympic family.

Nutrition is also a valuable component that can help athletes both protect themselves and improve performance.

I think that money has changed my sport.

Understand from top to bottom what the effort requires.

I have read many studies out of the Karolinska Institute in Sweden and they demonstrated that Vitamin E, Co-Q-10, and Fish Oil could protect the immune system of athletes and prevent disease.

A key factor is to do training that is fun.

Those of us who participate realize the incredible honor bestowed on us, but to really understand the true scope and depth of the movement requires more investigation and concentration.

Realize that from the start, every activity that comprises the journey has value and the ability to teach you something.

Past Olympians have a continuing role within the Olympic family.

Too many athletes don't have the ability to set a goal and then carefully go towards it.

Olympians are the product of the Movement, and to get them to the stadiums, pools and playing fields, it takes the actions of legions of people who might not be Olympians.

Once you have selected a sport or a creative activity, the rules are pretty much the same.

The Ancient Games are relatively obscure to most Olympians, but to understand just what the Games are about, it is really necessary to investigate the roots and the meaning that has transformed culture and society for so many years.

Whatever pursuit you undertake, the requirements should start with a love of what it is that you are pursuing.

Actually, the moment of victory is wonderful, but also sad. It means that your trip is ended.

The Olympic movement is divided into two very distinct eras.

If it were easy, it would have no value.

The Olympic Games of the Modern Era began in 1896 in the city of Athens.

The East Germans first used biomechanics. This meant that rather than guessing about technique and form, they could apply changes to athletic performance based on science.

One of the key elements is the ability to be honest with yourself.

The greatest feeling of accomplishment for me is the fact that I was an athlete who was somewhat disabled.

As I mentioned previously, the tools that allow for optimum health are diet and exercise.

There is no one magic move or secret that creates victory, but lots of little items that when added together can make you victorious.

My family knew, but most of the sporting world did not realize that my right hand been some 75% paralyzed.

I have competed before empty stadiums a lot in my career.

The ability to mingle with so many countries and cultures is extremely valuable for men and women.

Anabolic steroids were not banned until after the 72 Olympics.

It is always possible to improve.

We have made drugs an Olympic event. It receives most of the coverage at the Games and even the suspicion of guilt can ruin a reputation for life.

Athens will again be the host of the Games in 2004, but there are rumors that they might be switched if the Greeks don't begin to construct the sites faster.

When I competed, it was for honor and country. It was a privilege to be a part of the U.S. team.

During the 60's, drug use was in fashion in the U.S.

Athletes as role models and heroes is a hoax, a sick hoax. The men and women who are fighting in Iraq, they are the true heroes.

No one will burn out doing aerobic running. It is too much anaerobic running, which the American scholastic athletic system tends to put young athletes through, that burns them out.

The bottom line is that these athletes tend to be safer investments because they really value their marketing opportunities. They don't make as much money as during their active careers.

For athletes, the Olympics are the ultimate test of their worth.

I always liked serve-and-volley players and big athletes.

Several professional athletes have wrongly taught many young Americans by example that the only way to succeed in sports is to take steroids.

There's that initial reticence for some athletes to take you seriously.

It strikes me that these days, clubs don't even want players who can truly play any more; they just want athletes, quick guys who don't have a football brain, can just run and run; some of them, Jesus. I can never imagine acting like that.

One of the perks of being an actor is to get to meet athletes that you respect. Especially who played before my time. Brooks Robinson is one of those athletes; they just don't make them any nicer.

The contracts are structured different than athletes in America, but for me, it was good to move on and go back to playing in the premiere league, which is the best league. It was disappointing, as far as the team goes, but for me, there wasn't much I could do.

I've witnessed thousands of superior athletes try to becomes hitters and fail at it.

The only reason we make good role models is because you guys look up to athletes and we can influence you in positive ways. But the real role models should be your parents and teachers!