The East Germans first used biomechanics. This meant that rather than guessing about technique and form, they could apply changes to athletic performance based on science.

My Olympic voyage has continued because it is so rewarding.

Then in a fraction of a second, I realized that these sportsmen were not anyone's enemies.

Too many athletes do not admit their weaknesses.

A buddy will keep you honest and add a dimension of fun to your workout.

The fans and supporters are also part of the Olympic family.

Nutrition is also a valuable component that can help athletes both protect themselves and improve performance.

I think that money has changed my sport.

Understand from top to bottom what the effort requires.

I have read many studies out of the Karolinska Institute in Sweden and they demonstrated that Vitamin E, Co-Q-10, and Fish Oil could protect the immune system of athletes and prevent disease.

A key factor is to do training that is fun.

Those of us who participate realize the incredible honor bestowed on us, but to really understand the true scope and depth of the movement requires more investigation and concentration.

Realize that from the start, every activity that comprises the journey has value and the ability to teach you something.

Past Olympians have a continuing role within the Olympic family.

Too many athletes don't have the ability to set a goal and then carefully go towards it.

Olympians are the product of the Movement, and to get them to the stadiums, pools and playing fields, it takes the actions of legions of people who might not be Olympians.

Once you have selected a sport or a creative activity, the rules are pretty much the same.

The Ancient Games are relatively obscure to most Olympians, but to understand just what the Games are about, it is really necessary to investigate the roots and the meaning that has transformed culture and society for so many years.

Whatever pursuit you undertake, the requirements should start with a love of what it is that you are pursuing.

Actually, the moment of victory is wonderful, but also sad. It means that your trip is ended.

The Olympic movement is divided into two very distinct eras.

If it were easy, it would have no value.

The Olympic Games of the Modern Era began in 1896 in the city of Athens.

The East Germans first used biomechanics. This meant that rather than guessing about technique and form, they could apply changes to athletic performance based on science.

One of the key elements is the ability to be honest with yourself.

The greatest feeling of accomplishment for me is the fact that I was an athlete who was somewhat disabled.

As I mentioned previously, the tools that allow for optimum health are diet and exercise.

There is no one magic move or secret that creates victory, but lots of little items that when added together can make you victorious.

My family knew, but most of the sporting world did not realize that my right hand been some 75% paralyzed.

I have competed before empty stadiums a lot in my career.

The ability to mingle with so many countries and cultures is extremely valuable for men and women.

Anabolic steroids were not banned until after the 72 Olympics.

It is always possible to improve.

We have made drugs an Olympic event. It receives most of the coverage at the Games and even the suspicion of guilt can ruin a reputation for life.

Athens will again be the host of the Games in 2004, but there are rumors that they might be switched if the Greeks don't begin to construct the sites faster.

When I competed, it was for honor and country. It was a privilege to be a part of the U.S. team.

During the 60's, drug use was in fashion in the U.S.

The principal rule of art is to please and to move. All the other rules were created to achieve this first one.

All enterprises that are entered into with indiscreet zeal may be pursued with great vigor at first, but are sure to collapse in the end.

Let me first state that I believe that marriage is a sacred union between one man and one woman.

Entropy theory is indeed a first attempt to deal with global form; but it has not been dealing with structure. All it says is that a large sum of elements may have properties not found in a smaller sample of them.

There is no need to do any housework at all. After the first four years the dirt doesn't get any worse.

The avantgarde are people who don't exactly know where they want to go, but are the first to get there.

I never taste the wine first in restaurants, I just ask the waiter to pour.

After the first miscarriage, I tried to take the attitude that it was my body's way of telling me that this pregnancy wasn't meant to be.

Before and during the first phase of the war his administration repeatedly maligned the UN but now, that Iraq has turned into a quagmire, it is asking the UN for help.

You look at the whole Human Rights questions, I happened to be there at just the right time when the country was awakening - this goes to the first question you asked - the whole country was awakening to a hundred years of injustice that hadn't been resolved yet.

So, first you have to be able to play with a metronome. Then you take your freedom. If you play in an orchestra, you got to watch the conductor, he is like a metronome, but it is more difficult because he can change rhythms.

My first figure was a SLAYER eagle. And the dragons and the tribals are all I have got.