Anxiety is love’s greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.

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Anais Nin

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Anxiety Relaxation

Anxiety or sorrows are very different from fear. Fear should save our life but sorrows steel our inner peace here and now, takes away part of your energy and strength to act, to discover or simply to enjoy life. Here you get some inside to understand those thoughts, that can catch you from time to time and how to cope with thoughts of anxiety.

Anxiety

Relax

Fear

Peace

Habits

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Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far.

Jodi Picoult

Life is ten percent what you experience and ninety percent how you respond to it.

Dorothy M. Neddermeyer

Every time you are tempted to react in the same old way, ask, if you want to be a prisoner of the past or a pioneer of the future.

Deepak Chopra

If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.

Brene Brown

The largest part of what we call ‘personality’ is determined by how we’ve opted to defend ourselves against anxiety and sadness.

Alain de Botton

Smile, breathe, and go slowly.

Thich Nhat Hanh

People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering, that is familiar.

Thich Nhat Hanh

You don’t have to control your thoughts. You just have to stop letting them control you.

Dan Millman

If you always do what you’ve always done, you’ll always get what you’ve always got.

Steven Hayes

The only thing that could spoil a day was people. People were always the limiters of happiness except for the very few that were as good as spring itself.

Ernest Hemingway

People become attached to their burdens sometimes more than the burdens are attached to them.

George Bernard Shaw

Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.

Arthur Somers Roche

Nothing diminishes anxiety faster than action.

Walter Anderson

Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.

Charles Spurgeon

Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment.

Grenville Kleiser

People tend to dwell more on negative things than on good things. So the mind then becomes obsessed with negative things, with judgments, guilt and anxiety produced by thoughts about the future and so on.

Eckhart Tolle

You wouldn’t worry so much about what others think of you, if you realized how seldom they do.

Eleanor Roosevelt

You can’t always control what goes on outside. But you can always control what goes on inside.

Wayne Dyer

Nothing can bring you peace but yourself.

Ralph Waldo Emerson

I've never walked away from any of my positions. I take pride in them.

Nancy Pelosi

I have a lot of hobbies and I can be very remiss in reminding myself to go down to the basement to work.

Geddy Lee

Who would want a face that hasn't seen or lived properly, hasn't got any wrinkles that come with age, experience and laughter? Not me, anyway.

Cate Blanchett

I am a dreamer; Dreams are one's reflection, a coherent plan for action is the only spectacle to see the reality of my dreams.

Unarine Ramaru

I'm terribly bad at lying in real life. I flush, look away, do the scratching of the nose, or whatever.

Greg Wise

We cannot understand our humanity just by studying individuals.

Nicholas A. Christakis

I believe in transparency.

Hillary Clinton

All our environmental problems become easier to solve with fewer people and harder - and ultimately impossible to solve - with ever more people.

David Attenborough

I am looking forward to even greater healings and miracles in my ministry.

Benny Hinn

American foreign policy, for all its shortcomings, has underpinned political stability around the world.

Michael Mandelbaum

You always hear that tragedies put sports in perspective, that they prove we shouldn't care this much about the successes and failures of a bunch of wealthy strangers. I'm going the other way - sometimes, sports put everything else in perspective.

Bill Simmons

Hollywood is like being nowhere and talking to nobody about nothing.

Michelangelo Antonioni

First and foremost, praying about things and having the good Lord as a part of my life is a huge grounding thing for me.

Ashton Shepherd

I was a director and dialogue and acting coach.

Adriana Barraza

Wanting something does not give you the right to have it.

Ezio Auditore, Assassin's Creed II

Definitely, there is a sense in my writing that people now know me in a personal way. And to an extent, that's true because I write about very personal things, and I use the personal often to contextualize some of these sociopolitical issues that we're dealing with. And to an extent, they're right. They know something about me.

Roxane Gay

If you get into multicultural sort of casting for no other reason than to diversify, then it seems false.

Andrew Rannells

Growing up in Hollywood it seemed like every kid was the child of some star.

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Over the years, I have been asked to play these sort of scary frenetic characters that express their emotions physically.

Gary Oldman

Working with a full Hollywood team has been an awesome learning experience, and I definitely want to pursue acting more.

Kian Lawley

You are stronger than you think you are.

Unknown

I'm not ready to be that guy who can meet with world leaders and all that. It's tremendous what Bono does. I don't know if I could do it, not the way he does. I don't think many people could.

Eddie Vedder

It's just coincidental that the acting took off first over everything else.

Nichelle Nichols

The dissolution of the nation destroys the national religion, and dethrones the national deity.

William Robertson Smith