Adapting to a new environment is more about a positive attitude than anything. If it’s your decision for change, see it as your next great adventure.

Learn as much as you can about your new environment in advance. Familiarize yourself with the stated values and language of the organization.

Decide what three qualities you want to be known for. This is a basic rule of “personal branding.” Being certain of your three top qualities will allow you to establish a strong platform early on.

Be polite to everyone. The person you push past may turn out to be the person who sits in next to you. The receptionist you ignore now may someday be your boss. Courtesy will pay you back with rich rewards.

Listen for opportunities to connect and then share relevant information about yourself. Don’t wait to be asked about yourself. It’s your job to establish rapport.

Try to speak at the same volume as those in your new environment. Studies show that people respond best to others who speak at the same volume as themselves. Your vocal volume is something you can control, so pay attention to it.

If the transition involves a move to a new city, state, or country, get out and explore. The more you know your way around, the more comfortable you will feel.

Transitions are stressful, so make sure you take care of yourself. Get plenty of rest, eat well and exercise. Now is not the time to crash in the middle of the day from too much sugar or not enough sleep. You want to be alert, refreshed and ready to go.

Just because your environment changes does not mean every aspect of your life has to change with it.

Focusing on this familiarity will still give you that connection to your former situation while transitioning and adapting to a new environment.

Think of it like a security blanket that gives you that safe and calm feeling while you go through something new.

TAKE WHAT IS FAMILIAR AND FIND A WAY TO INCORPORATE IT INTO YOUR NEW ROUTINE OR ENVIRONMENT

If you do not notice any similarities in your new environment, choose something that you truly loved and find a way to add it into your new routine.

Just because your environment or routine changes does not mean you cannot include some old habits—as long as they are good for you, of course.

DEVELOP A NEW ROUTINE AND KEEP AT IT LONG ENOUGH SO IT BECOMES SECOND NATURE AND FAMILIAR

One of the best ways to adapt to a new environment is to start a routine and keep at it for a few weeks until it becomes your new norm.

Instead of always trying a new café every morning for your cup of coffee or going different routes every time you come home from work, stick with the same thing.

Just having one or two things that are consistently regular in your daily life will make you feel a lot more grounded and comfortable in your new surroundings.

DO NOT SHY AWAY FROM TACKLING NEW GROUND AND FORMING NEW ROUTINES. You need to accept the fact that your life is going to include some major changes.

Sometimes settling into a new routine gives you an opportunity to restart your life in a new, and hopefully better direction. Do not be shy to try different things, go to different places and be open minded when it comes to something that you are unsure about. Remember—nothing ventured, nothing gained.

EMBRACE THE UNKNOWN. If you truly want to settle into a new environment, you need to embrace the unknown as if it is an adventure that you have no idea where it will lead you, but it is worth every minute spent on the ride there.

Sometimes one of the best ways to adapt to a new environment is to have a goal that keeps your focus and attention that your life is going through some big changes. Having something to reach for will redirect your attention and keep you from worrying and stressing about these changes.

Try doing something that is completely enjoyable and relaxing, whether it is yoga, photography, sewing or joining a local book club. Time spent doing something you truly enjoy means less time stressing about everything else.

If it’s your decision for change, see it as your next great adventure. If the change has been forced upon you, make it easier to settle in by accepting that the change is going to happen so you might as well do everything you can to make it easier to deal with.

Concentrate on the positive aspects of your new environment. Big life changes are never easy and making a few mistakes comes with the territory. Relax, take things one day at a time and give yourself time to adjust. Before too long your new environment might just begin to feel a lot like home. 

I think my sensibility is very literary; all my books were built as books, and I wasn't thinking about them being movies.

The attempt to force human beings to despise themselves is what I call hell.

I never know why people come up to me. I think a lot of them just get super-excited because they recognize me from TV but they don't remember where.

Today the function of the artist is to bring imagination to science and science to imagination, where they meet, in the myth.

I like a good pompadour.

My mom and dad always taught acting, so instead of getting me babysitters, they would just bring me to class.

It ain't nothin' till I call it.

When you're editing the film, you use a temp track. So you're putting music in there for a rough cut to keep track of what's going on. It can be a hindrance if wrong, it can be an enormous asset if you get it right.

I never see failure as failure, but only as the game I must play and win.

What we know about Cleopatra's looks is based purely on her coin portraits. Engraving was imperfect, and that when you are a ruler and you ask for a coin to be engraved with your likeness on it, you are probably trying to project a certain air of authority.

And Hale was devoted to President Kennedy, and there was some talk following the assassination that Hale had warned the President not to go to Dallas, and the connotation was that it would be physically dangerous for him to do so.

I came into the 'Comedy Bang! Bang!' TV show with a level of confidence that I don't think I would've had if I hadn't been doing the podcast for three years already. I certainly had to figure out in those three years the sense of humor I wanted to do and the way to talk to celebrities without being incredibly intimidated by them.

There is a tendency for things to right themselves.

Gun control is like trying to reduce drunk driving by making it tougher for sober people to own cars.

Don't cling to anything and don't reject anything.

I write every day, including weekends. For writers, there are no weekends. It's just that your family is around, looking mournful, wondering when you're going to pay attention to them.

I want to get down to the nuts and bolts of what is actually going to change to lift New Zealand's economic performance.

Very dangerous things, theories.

I try to play serious scenes a little funny and the comedy a little serious.

As a make-up artist, you always want to be in a good light, whether you're walking down the street or in a restaurant. It is a very key element to me; you can't apply good make-up in a bad light.

I'm a non-confrontational person. If I order salmon and I get chicken, I'm going to eat the chicken.

There's no shortage of material in life.

We're immersed in the spirit of God all the time. We just don't notice.

Even now Ill see her looking at him her eyes milky yet full of longing and all he ever gives her is a gentle absent nod. Perhaps this is the nature of true deprivation a lifetime of love tenderly spurned.