It's choice - not chance - that determines your destiny.

It's choice - not chance - that determines your destiny.

All you need is one person in a group to be honest, and then slowly, very slowly, everyone else starts telling the truth. That's why our lecturers must be former members of Weight Watchers. They must have lost weight our way.

At the age of thirty-seven, I was fat, and since the age of thirty-eight, I have never been fat again. That's the whole idea of effective weight loss - it's permanent because it's part of your lifestyle and the way you think about yourself, with pride and a sense of accomplishment. The goal you achieve is your own - you own it.

Compulsive eating is an emotional problem, and we use an emotional approach to its solution.

Food is not your remedy for problems. Food is not going to change your life. If you are lonely, food is not going to be your company. If you are sad, food is not going to give you solace.

For the first few years after I lost weight, I would feel for my hip bones every morning when I woke up so I would know I wasn't fat. It was like pinching myself so I'd know I wasn't dreaming.

I don't really remember, but I'm positive that whenever I cried, my mother gave me something to eat. I'm sure that whenever I had a fight with the little girl next door, or it was raining and I couldn't go out, or I wasn't invited to a birthday party, my mother gave me a piece of candy to make me feel better.

I was fat, so I have the right to tell other fat people not only that they should lose weight, but also that they must lose weight because I was fat, and I lost weight, and I saw the difference.

I'm an FFH: a Formerly Fat Housewife.

I'm sure that my compulsive eating habits began when I was a baby.

If you're going to lose weight, you have to do it by changing your way of thinking about food. It cannot be the highlight of your life.

Thin people release the fork, and they chew the food with the fork on the table. They chew their food slowly. They look around at each other or the wall or a picture. They listen to the music. They sit back and take a breath. They do something other than concentrate on shoving the food into their body.

We ourselves hold the instrument that makes us fat. I just shake my head when I see someone eating cake and saying, 'Oh, I wish I wasn't heavy.' But they keep eating the cake!

Weight loss can change your whole character. That always amazed me: Shedding pounds does change your personality. It changes your philosophy of life because you recognize that you are capable of using your mind to change your body.

When you're trying to lose weight, one of the most important things you can do is eat three decent meals a day so that you're not so hungry that you can't get food off your mind. Habit and hunger have long been the basic, insidious enemies of the overweight. We can't fight hunger, but we can fight habit.

You have to make the decision to lose weight in your head, not your stomach.

You take away the handicap of obesity, and this person becomes someone else. Take a jolly fat man for instance. You talk to him, and his heart is breaking. He wants to be thin.

Its choice not chance that determines your destiny.

Its choicenot chance that determines your destiny.

Every American deserves to live in freedom, to have his or her privacy respected and a chance to go as far as their ability and effort will take them - regardless of race, gender, ethnicity or economic circumstances.

There is a very good chance I could have been a screw-up for the rest of my life.

Anytime you have a difficult encounter with your child, there is a good chance that at least one of these factors is bringing out the worst in him or her: transitions, time pressure, competition for your attention, conflicting objectives.

All anyone asks for is a chance to work with pride.

Chance, my dear, is the sovereign deity in child-bearing.

The Round-Up is a wonderful community celebration, and I greatly enjoy the chance to visit with residents and see so many families enjoying the festivities offered throughout the week.

But, in the name of the experimental method and out of our poor knowledge, are we really entitled to claim that everything happens by chance, to the exclusion of all other possibilities?

If I had had a chance to tour with Van Halen before the record, I think it would have been a different record.

And at the same time, you are of course a performer, but it's very important that you understand that your role as a performer is to get the best performance from those wonderful colleagues that you have the chance to work with.

All of us who are convinced that our military needs all the support the government and public will provide are pleased that he will have his chance to do just that.

All my pictures are built around the idea of getting in trouble and so giving me the chance to be desperately serious in my attempt to appear as a normal little gentleman.

Networks decide who will have a chance to do shows, but it is the viewers who make the final decision of who stays and who goes. I am very fortunate, in that the television viewers of our country have decided that Bob Barker can stay.

I've spent my career trying to help people without connections understand what's going on so that they have a chance of getting a fair shake from the connected and the powerful.

Detroit was kind of a random thing where it was like a chance to be in a rock 'n' roll movie.

I haven't really had that many opportunities to play "lead" so I guess I jumped at the chance. I have also never done any "sci-fi" projects and thought it might be fun.

The records fell easily at first. Dozens of seconds peeled away with every running of a course, and I could hardly wait for the next chance to improve.

With two small children, I haven't had a wash since 2001 so the chance to go shopping is way down the list. It is something I do intend to get.

Also, when I started racing he knew a lot of people and it was more easy for me to find the first bike, so I have a good chance for sure.

Perhaps it's the people whose lives have taken sudden new twists - people who have learned to embrace the creative possibilities of change - who stand the best chance of penetrating life's mysteries.

When you suffer an attack of nerves you're being attacked by the nervous system. What chance has a man got against a system?

I know Mama Rose is a great role and I love having a chance to do it.

Chance gives rise to thoughts, and chance removes them; no art can keep or acquire them.

Whenever we have thanked these men and women for what they have done for us, without exception they have expressed gratitude for having the chance to help - because they grew as they served.

So, it takes a lot of chance and luck. I mean I was lucky enough to get in the program where people with the same skills never made it to the program. So keep trying.

Equal opportunity means everyone will have a fair chance at being incompetent.

When it's your chance to step up to the plate, just hit it out of the park, and everybody will forget about everything that came before.

Welcome, wild harbinger of spring! To this small nook of earth; Feeling and fancy fondly cling, Round thoughts which owe their birth, To thee, and to the humble spot, Where chance has fixed thy lowly lot.

I was notified on July 17 to be ready to start August 7 for an October air date. When we reached the screen we did not have a single segment ready. It was done so fast the writers never got a chance to know what it was all about.

We have to say now we think the character of the party has changed so far it will take something very exceptional, something really out of the ordinary line to make us be convinced there's a chance of winning back the party.