Before I started doing the film and when I found out I was going to be doing it, I just decided to pump up on the whole cardio stuff. Just in terms of stamina.

I got to go to Malaysia, Germany, Switzerland, Madrid, America.

I'm a British intern going in. I'm hoping that John will just kind of tackle it from who this person is and what she's about rather than trying to go in on her culture. We need to move a step forward than that.

At times those skills were really hard to do because not only was I having to contend with the camera, but I was having to learn these new skills and the ball was always kind of doing what you didn't want it to do. So it got a little bit frustrating at times but we got there.

There's apparently soccer leagues that they've set up with young Indian girls.

That's what I like about acting. When you're preparing for a role, you do your research, and the bonus is you get to learn these skills. Now, it's on to whatever the next thing is I have to learn.

Before I started doing the film and when I found out I was going to be doing it, I just decided to pump up on the whole cardio stuff. Just in terms of stamina.

And of course in America you've got American football and baseball and all those other ball games, soccer has become a little niche that the women have kind of filled.

I was worried people would laugh at me when I started to talk the language, but they were just pleasantly surprised that I could. The sense of humour here is great - once I could have a giggle, I settled down.

Therefore reinforcing a stereotype, therefore thinking that the entire Indian culture is just made of people that are against their children's decisions.

But we had a fantastic coach, Simon Clifford, who runs a British football youth game which teaches Brazilian techniques - which is what we wanted to incorporate into the film. And some of those things we eventually got in.

Football is a passion that she holds dear to her heart. She's really going for her dream and there are obstacles in the way, but deep down she knows what she wants, and she pursues that.

If I can inspire someone to go in a positive way and pursue a dream, it can only be good.

No, I didn't quite know to what extent the football might be, but it was quite a bonus for me to try to learn new skills and to keep fit at the same time.

But I think it's also hard to get into soccer here. I think purely on a time level on television as well because of the ad breaks. It's something to do with that as well. You can't show a complete soccer match here. Which I kind of find a bit of an odd thing.

I really identified with Jess, because my own dream was acting, which isn't the most conventional profession.

It's been really nice to see different counties that I might never have visited before.

I'm actually going in to ER as the new British intern.

In terms of soccer, it wasn't really a thing that girls did. In England it more kind of Net Ball and Hockey and stuff like that in athletics. It's to each their own, really.

In terms of the frustration of my character, I suppose any teenager has probably gone through that, in terms of telling their parents, I want to do one thing, and their parent says no. I think parents sometimes forget that they were children.

My father in the film - which we probably haven't seen in previous movies, and in British Asian movies you could probably count on one hand - he says exactly why, actually why he's frightened for his daughter. He came to this country, England, and had a bit of a crappy time.

But it's a very universal story and the thing is I was reluctant to answer that question because I don't want people latching on to a particular stereotype.

In London there was an article about all these girls bending it like Beckham, and in India there's this big wave of girls playing football. Wow! I can't believe a movie's done this!

My best film composing experience was with Elia Kazan.

I was lucky enough to occasionally break out of that racist situation that prevails in the Hollywood film production community. But it was racist then and it will always be that way. It will never be otherwise.

'Batman' took 10 months to film, and by the time I stopped working on it, it took a long time before my English accent came out again. I was actually having to try for it.

Luck is everything... My good luck in life was to be a really frightened person. I'm fortunate to be a coward, to have a low threshold of fear, because a hero couldn't make a good suspense film.

I still feel that a movie has to attempt to say something - even if it fails miserably. But I've sort of given up on believing that I'm going to change the world with every film I choose to act in.

It's the difficulty we had with Mr. Bean, actually, when it went from TV to film. You certainly discover that you need to explain more about a character.

To make a documentary is one thing, to make a feature film is quite another.

I mean when the play was on in New York I was starting to get film offers coming through, and since the film's come out I get offered more than I used to, but it happens incrementally.

I think it would be very boring dramatically to have a film where everybody was a lawyer or doctor and had no faults. To me, the most important thing is to be truthful.

I like doing them and they're ridiculous and the actors can improvise a lot, and they don't have to be really realistic characters that hit a very specific tone as in a feature film. They're really fun, I want to make more of them definitely.

One of the most interesting aspects of the film project was collaborating with so many people - directors, filmmakers, and writers - over a five-year period. I learned that there are two components to this.

The best thing I can think of would be to create a union between something as beautiful and powerful and wonderful as Hollywood films and a criticism of the status quo. That's my dream, to make such a German film.

If he didn't fall in love he would have never come back near the end of the film. Because, what man is going to dishonor himself so that he comes back in front of the man that took a woman away from him... and warns her to save her life?

Robert Altman's Nashville is my all-time favorite film because it covers all the bases - it's original, moving, and has something to say, but also funny and incredibly entertaining.

I never see a novel as a film while I'm writing it. Mostly because novels and films are so different, and I'm such an internal novelist.

I have a movie coming out called Spun, which will be at the Toronto Film Fest.

Well ironically my last three roles have all been a mother. One was a Canadian film where the baby was taken away because she is a drug addict, in Irish Jam I play a mother to a four year old. I think in the future I'll be able to handle the role with a lot more depth.

And when you see it the first time you put the film together, the roughest cut, is when you want to go home and open up your veins and get in a warm tub and just go away. And then it gradually, maybe, works its way back, somewhere toward that spot you were at before.

A good film script should be able to do completely without dialogue.

My advice to young film-makers is this: don't follow trends, start them!

The whole aspect of cinema and film festivals should be a moment to come together and celebrate art and humanity. It would be a shame if there was such a divide.

It's really rare for film directors to be that interested in things other than themselves.

When I said I was going to audition for a film, I got a hearty laugh from all my family.

I don't think any actor feels comfortable watching themselves in movies. You must be very narcissistic. The problem with your own opinion of yourself is that contrary to the normal spectators, when you watch a film you are in, you only watch yourself.

We're making a commercial Hindi film catering to all types of audiences.

They all matter to me, whether I'm working on a Sam Jackson film for a week or I'm the star of my own TV series - I take it all very seriously, and I have a healthy respect for the work in general, despite the role.