Healing yourself is connected with healing others.
Life is change. It's not possible to appreciate the good times without walking through the bad ones. Let yourself cheer a little bit by those wonderful words and sayings.
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There's no question that the next generation of terrorists, rather than going for small, little dramas, will go for the big one. They now understand that the way to get the world's attention is not strapping bombs to themselves in a pizza parlour, but to do something so horrific it gets you into the Guinness Book of World Records for terrorism.