In our lives, change is unavoidable, loss is unavoidable. In the adaptability and ease with which we experience change, lies our happiness and freedom.

8
Buddha
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71 thought(s)71

Basics about Happiness

What is happiness? Is it just the absence of pain and problems? Is happiness a goal that I can reach and what do I have to do in order to get there? Or is happiness just something that one may experience and in the moment when I start thinking about it then it disappeared already?
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