Brinque mais, dê risadas de alguns erros seus e dos outros, cobre menos e abrace mais.

Respeite seus próprios limites. Quando estiver irritado e ansioso, ame o silêncio. No primeiro minuto de tensão produzimos nossos maiores erros.

Enxergar-se como um ser humano em construção, sujeito a falhas, é vital para dar uma nova chance para si e ter saúde emocional.

Risos e lágrimas, aplausos e vaias, sucessos e fracassos fazem parte da vida inevitavelmente.

Se você quer cultivar o amor, o melhor caminho é dar uma joia que não tem preço: o seu tempo.

Administrar a emoção é ser livre no único lugar em que não podemos ser prisioneiros: dentro de nós mesmos.

Não há sofrimento que dure muito tempo. O medo da dor coloca combustível na emoção e debela as chamas da autoestima.

Quem tem medo de olhar para si e encontrar seus fantasmas mentais será aterrorizado por eles a vida toda. Enfrente-os.

Revise suas rotas, refaça seus caminhos, gerencie seus pensamentos, administre sua emoção.

Temos mais qualidade de vida quando aceitamos que somos imperfeitos e passamos a dar risadas da nossa estupidez.

Para deixar de ser refém do passado, você tem que reescrever sua historia.

Viver sem problemas é impossível. O sofrimento nos constrói ou nos destrói. É uma escolha só nossa.

Saiba que o maior carrasco do ser humano é ele mesmo. Não seja escravo dos seus pensamentos negativos.

Ser feliz é encontrar força no perdão, esperança nas batalhas e amor nas pequenas coisas da vida.

Uma pessoa imatura pensa que todas as suas escolhas geram ganhos. Uma pessoa madura sabe que todas as escolhas têm perdas.

Ser gestor da mente humana é saber gerenciar os pensamentos e se tornar protagonista da própria história.

Não deixe a ansiedade e nenhuma outra armadilha da mente guiar a sua mão enquanto você escreve a história mais importante de todas.

Quem é impulsivo ou reage sem pensar acaba destruindo seus melhores relacionamentos. Pense antes de reagir.

Treine seu olhar para observar as necessidades das pessoas à sua volta. Treine ver o mundo com os olhos dos outros.

Os pensamentos são os trilhos das emoções. Só você pode construir esse caminho e se tornar o protagonista da sua própria história.

I was drafted into the Army when I was 19 and came out at age 22. Most people that I knew didn't think they'd come home alive. I didn't think I would either, so I was happy when I did.

Okay, I'm not in the news business, and I'm not going to tell anyone how to do their job. However, it'd be good to have news reporting that I could trust again, and there's evidence that fact-checking is an idea whose time has come.

I knew that I wanted to meet girls, so I joined a fraternity, and I did yoga.

Theyre on our right theyre on our left theyre in front of us theyre behind us they cant get away from us this time.

The highest grossing films have great, moral messages - not dirty, base themes, so we're trying to get producers to make more of the uplifting movies.

Console yourself by remembering that the world doesnt deserve your affection.

As I've written more, and as other Indian American voices have grown around me, I strive harder to find experiences that are unique yet a meaningful and resonant part of the American story.

All winning teams are goal oriented. Teams like these win consistently because everyone connected with them concentrates on specific objectives. They go about their business with blinders on; nothing will distract them from achieving their aims.

I went to see the film with a regular audience for the first time on Sunday, and was basically swamped.

Even now that I'm married and 28, my room's still intact the way it was when I went to high school.

I love time with family and friends, but completely relish time on my own when I have no agenda to follow, no to-do's, just me and time alone.

I don't believe in stereotypes. Most of the time, stereotypes are just that.

Ask yourself: if I were a Chinese spy, why wouldn't I have flown directly into Beijing? I could be living in a palace petting a phoenix by now.

I think sometimes celebrities get so big, they're not reachable.

We're afraid of writing characters different from ourselves because we're afraid of getting it wrong. We're afraid of what the Internet might say.

I take all day to climb mountains and then spend about 10 minutes at the top admiring the view.

Excuses are for people who don’t want it bad enough.

I just could not believe that 30 years later we're still looking at people who are supposed to write little 2-minute pop that when they actually try to do something that's a little bit more they regard it as pretentious.

In AirAsia, we consider ourselves basically a dream factory. We deliberately decided that we wanted a company where people can pursue their passion, and we wanted to make use of all the talent that we have in-house.

As director of CIA, I was responsible for everything done in the agency's name, and it didn't matter whether that was done by an agency employee, a government contractor, a liaison service on our behalf, or a source on our behalf.

A major driver of the cost of healthcare in the United States is a compromise that was reached with the American Medical Association in the 1960s when Medicare was first established.

Love and doubt have never been on speaking terms.

I view risk-aversion as crippling America in many ways.

When I do an action thing, it speaks louder than the things that I've done that are dramatic and comedy. Actually, if you look at my resume, I have just as much comedic things as dramas, and I have far less action things than all of the other things, but I'm kind of defined as an action person.