Não deixe a ansiedade e nenhuma outra armadilha da mente guiar a sua mão enquanto você escreve a história mais importante de todas.

Respeite seus próprios limites. Quando estiver irritado e ansioso, ame o silêncio. No primeiro minuto de tensão produzimos nossos maiores erros.

Enxergar-se como um ser humano em construção, sujeito a falhas, é vital para dar uma nova chance para si e ter saúde emocional.

Risos e lágrimas, aplausos e vaias, sucessos e fracassos fazem parte da vida inevitavelmente.

Se você quer cultivar o amor, o melhor caminho é dar uma joia que não tem preço: o seu tempo.

Administrar a emoção é ser livre no único lugar em que não podemos ser prisioneiros: dentro de nós mesmos.

Não há sofrimento que dure muito tempo. O medo da dor coloca combustível na emoção e debela as chamas da autoestima.

Brinque mais, dê risadas de alguns erros seus e dos outros, cobre menos e abrace mais.

Quem tem medo de olhar para si e encontrar seus fantasmas mentais será aterrorizado por eles a vida toda. Enfrente-os.

Revise suas rotas, refaça seus caminhos, gerencie seus pensamentos, administre sua emoção.

Temos mais qualidade de vida quando aceitamos que somos imperfeitos e passamos a dar risadas da nossa estupidez.

Para deixar de ser refém do passado, você tem que reescrever sua historia.

Viver sem problemas é impossível. O sofrimento nos constrói ou nos destrói. É uma escolha só nossa.

Saiba que o maior carrasco do ser humano é ele mesmo. Não seja escravo dos seus pensamentos negativos.

Ser feliz é encontrar força no perdão, esperança nas batalhas e amor nas pequenas coisas da vida.

Uma pessoa imatura pensa que todas as suas escolhas geram ganhos. Uma pessoa madura sabe que todas as escolhas têm perdas.

Ser gestor da mente humana é saber gerenciar os pensamentos e se tornar protagonista da própria história.

Quem é impulsivo ou reage sem pensar acaba destruindo seus melhores relacionamentos. Pense antes de reagir.

Treine seu olhar para observar as necessidades das pessoas à sua volta. Treine ver o mundo com os olhos dos outros.

Os pensamentos são os trilhos das emoções. Só você pode construir esse caminho e se tornar o protagonista da sua própria história.

Islands are natural workshops of evolution.

As women in general, I don't think we take the time to find ways to take care of ourselves.

Malcolm X found the language that communicated across the board, from college professor to floor sweeper, all at the same time, without demeaning the intellect of either.

Well-secured files don't do you much good if you lose them in a fire or hard drive crash.

Life is very sweet, brother; who would wish to die?

I know if I don't look after myself, I will be talking to you in a couple of years' time mumbling my words and slurring. It won't be because I am drunk: it will be the fighting, taking blow after blow to the brain. That scares me. I don't worry about being killed in the ring; it's losing my mind that I fear.

Some folks believe that hardship breeds artistic creativity. I don't buy it. One can put up with poverty for a while when one is young, but it will inevitably wear a person down.

From the beginning of the Radiation Laboratory, I have had the rare good fortune of being in the center of a group of men of high ability, enthusiastic and completely devoted to scientific pursuits.

A part of me is a liberal New Yorker involved in politics and certain attitudes about movies. I kind of lost my indie credibility over 'Mr. and Mrs. Smith.' I know I haven't lost it. I just have to go make an independent movie. I just have to do it. Just for me.

It comes down to what your priorities are, and if public education is about kids, then every decision we make should be focused on the question of 'Is this good for a child?' And that should be the driving focus and the priority when we decide what our policies should be and what our laws should be.

In a movie, it's often important to have aliens whose gestures and facial expressions can be 'read' by humans. And in the days before sophisticated computer animation, most extraterrestrial bit players were guys in rubber suits. Such practical considerations forced Hollywood's hand when it came to aliens - they look like us for good reasons.

No campaign of the First World War better justifies the poets' view of the conflict as futile and pitiless than Gallipoli.

Patriotism is a salt against rottenness a glorious spur to high endeavour it recovers the half obliterated virtue of loyalty calls every man to service and ennobles great and small alike.

Let your emotions come out. If your behavior is flat, your game will be flat, too.

Sustainability goes across everything I do with Adidas and everything I do with my own house, so the Olympic kit is no exception. It is incredibly environmental in the way that it is manufactured. For example, there's no leather; it's free from PVC. There's lots of woven materials, which means a lot less waste.

American culture is probably the least Christian culture that we've ever had because it is so materialistic and it's so full of lies. The whole advertising world is just, it's just intertwined with lies, appealing to the worst of the instincts we have.

What postmodernism gives us instead is a multicultural defense for male violence - a defense for it wherever it is, which in effect is a pretty universal defense.

Continual improvement is an unending journey.

I'm sorry, but I can't make a movie with the blonde from 'ER' who is starring in every single bad romantic comedy.

Systems are complex, so controlling an attack and achieving a desired level of damage may be harder than using physical weapons.

There is a healthy fraternal rivalry, but nothing serious and we both have been looking for a project to do together. I guess he may direct me in a project some day.

It is a very busy mission: every day has some major goals that we have to get through, but my experience before has been that at least in the evening, you kind of take a deep breath and look around where you are and have some downtime.

You know, everybody has setbacks in their life, and everybody falls short of whatever goals they might set for themselves. That's part of living and coming to terms with who you are as a person.

A kid grows up a lot faster on the golf course. Golf teaches you how to behave.