How sad would it be, to recognise that time went by so fast and we are still standing there with our wish list and not have tried? And how wonderful would it be at the end of the day to remember all those good and bad experiences we have made with gratitude and warm feelings. There is nothing better than doing it!
It is a 2014 book by Sam Harris. Harris discusses a wide range of topics including secular spirituality, the illusion of the self, psychedelics, and meditation. He attempts to show that a certain form of spirituality is integral to understanding the nature of the mind.