How sad would it be, to recognise that time went by so fast and we are still standing there with our wish list and not have tried? And how wonderful would it be at the end of the day to remember all those good and bad experiences we have made with gratitude and warm feelings. There is nothing better than doing it!
We live in times when food is all the time available and ready to eat, when technology makes our life comfortable and many people fight against excess weight. This collection of experiences and advices is quite inspiring and many of the views express even historical views on how we should treat our body and how we should eat in order to stay healthy.
Discipline is by far more than just getting up early in the morning every day or cleaning your desk. The challenge is rather to rule your mind, to conquer yourself. Get to know why and what you can do in order to master this challenge.