It's about lessons for life. It's not just about winning either.

It's not just about a coach telling you what to do and just following it unthinkingly.

You've got to be a disciplined person if you want to succeed both in sport and in life.

If you have a coach helping you, developing your skills alongside you, that's when you're on your way to becoming not just a participant but achieving.

It's about somebody initially knowing more about it than you do but eventually you learn a lot about it yourself and practise the skills and techniques that you've been taught.

Sport and life is about losing. It's about understanding how to lose.

There are hurdles to overcome in sport and in life. Sport is a very valuable learning ground for how to live your life in the best possible way.

It's perseverance that's the key. It's persevering for long enough to achieve your potential.

It's about lessons for life. It's not just about winning either.

As a youngster, I enjoyed sport and my ambition was to be a great sportsman.

You've got to be actively involved in the process yourself and you've got to listen carefully to what the coach is saying, take that on board yourself and implement what the coach is saying.

Dai Greene will be our greatest-ever Welsh athlete.

I am a sportsman, and I hate politics.

I saw what politics did to the Olympic Games in 1980 and 1984, and I would defend the right of a sportsman to go and play and perform where they want.

I think a four-year ban would effectively rule out one Olympic games - a life ban is too harsh. I think everyone deserves a second chance. If you come back from missing one Olympic games and serving a four-year ban, you are a pretty determined and reformed character.

I've been involved in sport right through my life.

If athletes are found to have taken performance enhancing drugs, then they should be banned for two years, even if they are British.

It's not a bad idea to have gossip and talking points in athletics.

My sporting heroes were Ken Jones, Stanley Matthews, and Cliff Morgan.

One of our targets as a country is to now work very closely with the Commonwealth countries - they could become a very big market for us.

The Cardiff Half Marathon has already proved itself to be one of the biggest and best road races in the U.K., and when the best athletes in the world run on the same course, the times should be spectacular. But the real beauty of this event is that ordinary runners get the chance to line up on the same start line as the best athletes in the world.

The IOC are the guardians of the Olympic ideal.

The reception and the welcome home was quite overwhelming but an indication of how much the Welsh people valued my winning in the Olympics - it was a great memory.

There are a lot of kids coming in to athletics, but there is also a big drop-out rate. We've got it right at the top end, but we have to maintain the base of the pyramid.

There's so much hard work, dedication, and focus goes in from not just the athletes but from the coaches, officials, governing bodies, and Sport Wales. It's a real team effort, and it's rightly called Team Wales.

To win an Olympic title when there are 205 nations taking part, you have to be super-human. You have to be superman.

We're focusing on producing top, great athletes for the Olympics.

Sport and life is about losing. It’s about understanding how to lose.

Roosevelt's magic lay in one facet of his personality: He knew how to take the risk. No other man in public life I knew could so readily take the challenge of the new.

Focusing your life solely on making a buck shows a certain poverty of ambition. It asks too little of yourself. Because it's only when you hitch your wagon to something larger than yourself that you realize your true potential.

Art teaches nothing, except the significance of life.

If it came to saving the life of one priest or sacrificing the life of an entire congregation, the church would save the life of the priest. Which is backwards, of course.

Work is the meat of life, pleasure the dessert.

All literary men are Red Sox fans - to be a Yankee fan in a literate society is to endanger your life.

At the end, the realization is that she had to get to a place in her life where she could drop her guard and make peace with the fact that whether she had a small amount of time, that she had to kind of live it completely through, instead of living by the rules.

You have choices to make about what you do with the rest of your life.

From the standpoint of observation, then, we must regard it as a highly probable hypothesis that the beginnings of the mental life date from as far back as the beginnings of life at large.

I want to have babies one day but not right now. When I do it I want to do it really well. I want it to be my best project in life.

Any judge who allows an adulterer with a live-in girlfriend to terminate the life of his wife should be impeached.

I can assure you, public service is a stimulating, proud and lively enterprise. It is not just a way of life, it is a way to live fully.

The work which is manipulated looks a little boring to me. I think life is pretty strange anyway. It is wooo, wooo, wooo!

With an eye made quiet by the power of harmony, and the deep power of joy, we see into the life of things.

This isn't life in the fast lane, it's life in the oncoming traffic.

The good parts of a book may be only something a writer is lucky enough to overhear or it may be the wreck of his whole damn life and one is as good as the other.

Sometimes life's so much cooler when you just don't know any better and all the painful lessons have not hammered your head open yet.

My life is so full of surprises, nothing surprises me any more.

I love children and I love men, but I can't commit to either for the rest of my life.

Pop music, disco music, and heavy metal music is about shutting out the tensions of life, putting it away.

Yes, I am Algerian of Moroccan origin through my parents, but all my life is Algeria. I was born there.