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Structure your day. Give yourself something to do, even if you start small. Having some structure in your day can make a big difference in how you feel.

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Social anxiety disorder by TeenMentalHealth

Learn a lot about Social Anxiety Disorder. You can read it when you have Social Anxiety Disorder or a friend le someone out of your family has it.
Anxiety
Anxiety Disorders
social anxiety
Social
Anxious

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