Try to sleep good. But don't put yourself under pressure, that only stresses you. It won't work, to force yourself to sleep. Just keep it chilled and go to bed regularly.

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Social anxiety disorder by TeenMentalHealth

Learn a lot about Social Anxiety Disorder. You can read it when you have Social Anxiety Disorder or a friend le someone out of your family has it.
Anxiety
Anxiety Disorders
social anxiety
Social
Anxious

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