Whenever possible, try to calm yourself down without leaving the situation. If you start thinking of leaving to calm down as an escape, it can make your anxiety worse.

picture loading error handler
96 thought(s)96

Social anxiety disorder by TeenMentalHealth

Learn a lot about Social Anxiety Disorder. You can read it when you have Social Anxiety Disorder or a friend le someone out of your family has it.
Anxiety Disorders
social anxiety

Explore more quotes