it's easy to love the nice things about ourselves but true self-love is embracing the difficult parts that live in all of us - acceptance

if you could accept that perfection is impossible what would you stop obsessing over

you lose everything when you don't love yourself - and gain everything when you do

i am not my worst days i am not what happened to me - reminder

i'm either romanticising the past or i'm busy worrying about the future it's no wonder i don't feel alive i'm not living in the only moment that's real - present

how can i be so cruel to myself when i'm doing the best i can - be gentle

i'm breathing aren't i that's gotta be a sign that the universe is on my side if i've made it this far i can make it all the way

you didn't lose it happiness has always been here - you just lost perspective

what we lived through is living in us

our pain is the doorway to our joy

if someone doesn't have a heart you can't go around offering them yours

if you're waiting for them to make you feel like you're enough you'll be waiting a long time

why does everything become less beautiful once it belongs to us

i'm too in love with my life to be spilling all over the floor for the next man who gives me butterflies when i could look in the mirror and take my own breath away

a man can't give me anything i can't give myself - things i wish i could tell the younger me

i'm careful about who i spend my energy on - i know my worth

we've ruined our only home for convenience and profit neither of which will be useful once the earth can't breathe

i was trying to fit into a system that left me empty - capitalism

productivity is not how much work i do in a day but how well i balance what i need to stay healthy - being productive is knowing when to rest

no one is qualified to decide your worth you wake up and live your life every day yours is the only opinion of you that matters

if you tried and didn't end up where you wanted to go that's still progress

not everything you do has to be self-improving you are not a machine you are a person without rest your work can never be full without play your mind can never be nourished - balance

i became confident once i decided that having fun was far more important than my fear of looking silly - dancing in public

don't sleep on the doormat of your potential waiting for things to happen when you could be the thing that happens

i'm not interested in an feminism that thinks simply placing women at the top of oppressive systems is progress

there is a conversation happening inside you pay deep attention to what your inner world is saying

i stopped resisting the unpleasant feelings and accepted that happiness hat nothing to do with feeling good all the time - balance

why escape yourself when you are so beautiful get closer to your shine

make it a point to love yourself as fiercely as you do other people - commitment

you do not belong to the future of the past - you belong right here

Open Society Foundations is essentially another name for George Soros, who is a committed leftist, one-world-government ideologue.

Composing is what I love most from what I do. Each genre has a unique expression that you cannot supplant with another. All the records co-inspire each other though they are not tied conceptually in any way to another.

I think there's a part of a woman that wants to be the thing that breaks a man down.

I was freelancing for years in Cork and around. I also wrote freelance pieces for 'The Irish Times.'

And so many of the kinds of labels you get stuck with don't really tell the story; Progressive, Art Rock, Noise Music, Downtown - it ends up being a struggle to stay out of debates that other people are having around you.

When I was playing football, I was getting up to 240 pounds, and they wanted me to get to 260.

I cringe when I watch myself on TV.

It's very hard to come across as a passionate human being in print. People can't hear the inflections in your voice.

These Sunni Arabs in places like al Anbar province in Iraq, where I served back in 2007, if they see Iran as the dominant power, a Shiite country, they're going to be much more likely to want to join ISIS.

Cooking is one of the strongest ceremonies for life. When recipes are put together, the kitchen is a chemical laboratory involving air, fire, water and the earth. This is what gives value to humans and elevates their spiritual qualities. If you take a frozen box and stick it in the microwave, you become connected to the factory.

We read books to find out who we are. What other people, real or imaginary, do and think and feel is an essential guide to our understanding of what we ourselves are and may become.

I would like to thank my parents in Vergaio, a little village in Italy. They gave me the biggest gift: poverty.

Everyone has the right to be stupid on occasion, but Comrade Macdonald abuses the privilege.

I am down-to-earth and not one of those starry, up-their-own-butt celebrities.

It's hard to blame someone because they simply don't have time.

I had never been to Hawaii, and now I say that my body is from L.A. but my heart is from Hawaii, because I'm in love with it and it's home on every level, from a spiritual, soulful place.

I'm a little bit of a makeout king. I don't discriminate too much.

Four years is a long time in politics.

When it comes to meals, there's always a fantastic choice on British Airways.