While genuine friends celebrate our every accomplishment, they also remind us of our roots. Good friends will keep you in check to some degree and not let your head get oversized, they know the deep-down, base version of you. So not only will they support you when you succeed,but they remind you of where you came from.

Rowney

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Recognise Your Real Friends

Having many friends in your life doesn't make you have many true friends. Recognise your true friends now.

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Real friends naturally boost your self-esteem and in turn, helping out a good friend [in this way] can help you feel better about yourself as well.

Robert Rowney, D.O.

Real friends identify them in a mindful manner not to be spiteful, but for accountability’s sake. “They’re able to point out some of the negative things you’re doing in addition to the positive,” Rowney says. “They really support you on both sides.”

Lindsay Holmes

A real friend stays present in the moment by paying attention to your needs along with theirs.

Robert Rowney, D.O.

How many times have you tried to have a conversation with someone, only for that person to turn the topic back to him or herself? Somehow the venting moments and the catch-up sessions aren’t quite as fulfilling. Conversations with real friends aren’t one-sided.

Lindsay Holmes

Being able to have an open, two-way dialogue with someone improves the chances that the relationship is going to be stronger.

Lindsay Holmes

People who are good listeners validate other people’s feelings,It shows that what they’re saying makes sense.

Paul Sacco, Ph.D

It’s one thing to have friends who provide support during times of success. But genuine friends are there through all of our peaks and valleys — the grief, the joy, the failures and everything in between.

Lindsay Holmes

To be able to know someone enough and to trust them enough to even allow them to support you through tough times is a sign of real friendships, the people who are in your life like that are about as close to family as you can get.

Rowney

Genuine friends can sense duress — and thereby assist in making better decisions, Rowney says. And even when we’re not looking for advice, their presence alone can calm us. One 2011 study found that just spending time with a best friend can help beat stress.

Lindsay Holmes

Close friends always step up and take the initiative — even if it’s something the other person may not want to hear. Supportiveness is crucial in friendships.

Rowney

Honesty isn’t always an easy thing, but it’s important to your bond. Swallowing that pill and being the best friend you can by being open with them always works out better.

Rowney

Real friends understand, and because they understand they are capable of forgiving.

Randy Taran

Rowney says real friends not only stick with us as we grow, but they also make us want to be better versions of ourselves. Friends aren’t just confidants, but role models. Their kindness and other attributes, genuine friends bring out the best in us — which is one of the greatest gifts they could ever give.

Lindsay Holmes

Much like with family members, you can go extended stretches of weeks or months without talking and hanging out consistently, yet there’s no doubts about your relationship. Schedules get busy, circumstances arise, but your friendship remains fully intact.

Christopher Hudspeth

Rarely do you discover anything about what’s going on with them on social networks. You don’t need Facebook to tell you it’s their birthday, or Instagram to see who they were with and where they went last night.

Christopher Hudspeth

They don’t let you do anything stupid – at least not by yourself.

Christopher Hudspeth

During the lowest of lows, they don’t give up on you even if you’ve given up on yourself.

Christopher Hudspeth

There are silences, but they don’t feel the least bit uncomfortable or awkward. If you can sit down and shut up with a person, never feeling obligated to fill that hushed void, you’ve got a special connection.

Christopher Hudspeth

True friends make you want to be a better person, just because they make you feel happy, positive and remind you just how amazing you are. They enhance your life and make you want to strive to be the best you can be. True friends look for the good in the bad, not the bad in every situation.

Valerie S.

A true friend will always be honest, no matter how hard the situation is. Sure, not everybody is brutally honest, but true friends will tell you if they hear your boyfriend is cheating on you, they will tell you that you have lipstick on your teeth and most importantly, they won’t lie to you about the little things.

Valerie S.

One of the biggest indicators of true friendship is if the other person allows you to be yourself, with no judgement. If they’re putting you down about the way you look, act, think or behave, chances are they’re not true friends and want to change you to suit their agenda.

Valerie S.

Some people fall off the grid or stop hanging out with their friends once they are in a relationship. Real friends try to balance it out and make time for you.

Ashley Luck

Real friends are basically free therapists. They will sit you down when you’re upset, listen to you explain your problem and give their honest advice on how to help you, whereas fake friends ignore your problems and focus on themselves.

Ashley Luck

True friendship multiplies the good in life and divides its evils. Strive to have friends, for life without friends is like life on a desert island… to find one real friend in a lifetime is good fortune; to keep him is a blessing.

Baltasar Gracian

True friends bring out the best in you. They make your life sweeter with their words, their presence, their actions, and behaviors. They enhance you, they enhance your life, and they make you want to become a better person.

Luminita

True friends inspire you to live your life to your full potential, to be better, not bitter, and to constantly look for the good in the bad, and the beautiful in the ugly. Always remember, true friends, make you better, not bitter…

Luminita

Friends can help each other. A true friend is someone who lets you have total freedom to be yourself – and especially to feel. Or, not feel. Whatever you happen to be feeling at the moment is fine with them. That’s what real love amounts to – letting a person be what he really is.

Jim Morrison

Your true friends, the people who truly love you, will never try convince you that you should be anything other than yourself. They give you the permission to just be. To be yourself, unapologetically, loving you for you, and not for who they think you should be. True friends give you permission to be yourself.

Luminita

True friends rekindle your inner spirit by constantly reminding you of who you truly are underneath it all. Because they because they can see beyond all your insecurities, they will constantly remind you of who you truly are underneath it all, helping you tap into your inner beauty, wisdom, greatness, and power.

Luminita

True friends will help you to live your life from a place of truth, light, love and integrity, no longer from a place of fear and doubt.

Luminita

When I was a boy, I took over the shed at the bottom of the garden and displayed fossils and potsherds and coins in it and proudly called it my 'museum'. I charged people to come in, and my most prized possession was a Saracen shield dating from the Crusades.

Kevin Crossley-Holland

Let's not pretend that abortion isn't about the mass slaughter of innocents.

Michael Aston

My bankers are very happy with me.

Prince

People's intelligence tends to be in inverse proportion to their number. People don't tend to get smarter as they get into bigger groups.

Robyn Hitchcock

I grew up eating street tacos and burritos on the beach, so I like people who can eat and aren't afraid to show it.

Emily Ratajkowski

The economic picture in the States today doesn't allow for jazz concerts in a tour fashion. People now are too used to the Festival, which gives them more names for the same price.

Norman Granz

I've never gone wrong trusting my gut.

Dwayne Johnson

I delight in offending people. I think the grievance brigade, victimhood, the idea that hurt feelings are some kind of special currency - I think that needs to come to an end.

Milo Yiannopoulos

Happy Birthday Sister You are my only sister and my favorite sister But if you werent my only sister Id surely have more options

Anonymous

I don't know the politics of Hollywood. Am I hungry for great material? Every actor is. How I can get to it, that's another story.

Chris Noth

It's the subconcussive hits, the constant bam, bam, bam that linemen like Suh give and receive. Those are the hits scientists say cause the lasting damage to the brain, the kind of injuries that made guys like Mike Webster, Terry Long, and so many others go crazy. The subconcussive hits - every single play.

Jeanne Marie Laskas

First of all, I respect The Game. He's trail-blazed for artists like myself. I appreciate him, having - living in L.A. myself and knowing what he stands for and what he stood for.

Jidenna

RSS, as a format and an idea, grew directly out of an internet culture that many people online today know nothing about: Usenet.

Annalee Newitz

I'm doing pretty good for myself, and I'm very proud and very humbled at where I'm at, and I'm extremely blessed.

Roman Reigns

My legacy isn't about what I did playing football, but how I use the opportunities that came from playing football.

Warren Moon

All great characters, great icons, in literature are a bit of a riddle, and that's the reason we go back to them over and over.

David Lagercrantz

I believed that I could go to the Super Bowl and win multiple Super Bowls and do all of those things. I believe in that every day.

Russell Wilson

If I have one thing perfect, it's my eyebrows. And my feet. I love my feet. They're like Japanese feet. The rest I would like to hide. Especially my freckles. I feel ridiculous.

Emmanuelle Beart