Set exciting, long-term, and powerful objectives in order to use your full potential. Exact, detail-filled goals will excite your inner creativity and arouse your imagination. Anything less will not even motivate you to get out of bed every day.

Are you feeling low today? You don't know what to do with your life? Feeling confused? Move on here and you'll find the solution.

Monday: What matters most to you? If you want to motivate yourself, start with determining your dreams, goals and aspirations.

Tuesday: Mistakes! Don't hate them, learn from them. Embrace your past and dream about the future.

Wednesday: You think you are the best? Accept that you are an amateur; then try to become an expert.

Thursday: Always find fun in your work and the things you want to do. Problems can be either problems or interesting challenges – it's up to you!

Friday: Having feelings is a sign you are a human, but don't let them control your actions and life.

Saturday: Be curious and gain as much knowledge and information as possible. Being smart includes being knowledgeable.

Sunday: Find solutions to the problems, not excuses.

Chaos, distractions and lack of focus will not help you achieve your goals. Prioritise and save precious time; stop wasting time on “timewasters.” Motivate yourself and start achieving your goals.

"Take control of what you know. The more you know about what motivates you, the easier it is to motivate yourself."

Focus on your goals and success instead of on a possible failure. Minimize distractions, including television. The less you watch, the smarter you will be. Be aware of the nonstop negativity you allow into your brain. Don't let this enter your subconscious mind.

Be a visioneer. Everything started as a dream. Build your goal in detail in your mind’s eye and watch it take shape. Visualize yourself achieving it!

"What you do is create a vision of who you want to be, and then live that picture as if it were already true."

Do not rush, be patient. Make steady advances by seeking to improve your life by about 5% every day.

"The key to personal transformation is in your willingness to do very tiny things – but to do them today. Transformation is not an all-or-nothing game; it’s a work in progress."

People might not believe in you, but you have to believe in in the sincerity and value of your personal goals. Otherwise, you will lose your motivation, therefore your dreams.

"In this information-rich, interactive...life today, you are either living your dream or living someone else’s. And unless you give your own dream the time and space it needs...you’ll simply help...others make their dreams come true."

Face your fears. Empower yourself by facing and conquering your greatest fear, regardless of what it is. You must recognize them, face up to them and overcome them.

If you want to achieve excellence, you must be ready to fail first. You can fall short of your goals simply because you think you couldn’t possibly attain them. Be willing to go through the phase of being an amateur first on your way to expertise.

"Losing teaches kids to grow in the face of defeat. It also teaches them that losing isn’t the same as dying or being worthless. It’s just the other side of winning."

Mistakes often prove to be the best teacher in life. Learn how to use your predicaments, failures and weaknesses as guidelines for doing a better job the next time.

Embrace your weaknesses and learn a great deal from them. Turn the traits, tendencies and characteristics you most dislike about yourself into your strongest assets.

Use your imagination. Play roles. Decide who you are; don't let your past or bad moments dictate your identity. Your thought processes influence who you are and what you will accomplish. Act motivated and you will be.

Let your brain play a game. People react to stressful times with extraordinary abilities. Nothing captures the power of your imagination more than work you truly enjoy.

"Don’t be afraid to leave the psychic home you’re in. Get excited about building a larger, newer, happier home in your mind and then go live there."

Make it simple by determining what tasks you can do that would accomplish your goals, or combine tasks to achieve multiple goals.. Know what's most important to you and concentrate on goals that relate to your priorities.

"Mens sana in corpore sano" or a a sound mind in a sound body! The health of your body is the foundation for the health of your mind. Body strength and agility matter as much as intellectual vigor and alertness.

Train yourself both physically and mentally. Incorporating exercises into your routine isn’t just good for your body; it's also beneficial for your brain. Exercise your mind by solving puzzles and mystery stories.

Don’t let your emotions get the better of you. Often, your emotions control what you say. Speaking or acting from an emotional orientation can disrupt and destroy communication. Don’t ignore your feelings, know when to use them.

Make fun of your situations. Be optimistic. View problems as puzzles you have to solve, rather than seeing them as insurmountable. Problems often bring out the best in people so welcome them.

"Optimists...are not surprised, overwhelmed or offended by trouble. They know that trouble comes and they know they can handle it."

Now we are in a situation in which for a significant part of the industrial world too much could become a danger, especially too much of the things which are really not good for us in such large quantities.

In climbing having confidence in your partners is no small concern. One climbers actions can affect the welfare of the entire team.

Don't fear your mortality, because it is this very mortality that gives meaning and depth and poignancy to all the days that will be granted to you.

An eating disorder is serious and it's a disease, and I don't think you can lightly say that someone has a disease unless they're openly telling you that they do.

The success of the storytellers - we're only as good as what we can withhold from the audience. Aspects of surprise and letting things play out for the audience - it's so much a part of their enjoyment. It's one of the great things about working in the movies and being a great storyteller.

I realized my calling was to use the arts and ministry to help young people.

I think sometimes - not always - I write songs that are accessible.

Whatever its origin, I'd like to see a cure for the Incredibly Shrinking Actress phenomena.

There's tons of junk food for your mind on the Internet. You can sit there for three or 10 or 20 hours a day getting in online arguments with other people who also choose to waste their time.

The challenge is to manage the Web in an open way-not too much bureaucracy, not subject to political or commercial pressures. The U.S. should demonstrate that it is prepared to share control with the world.

I thought art was a verb, rather than a noun.

I wouldn't say I'm lucky, but I do take care of my body. I never drink or smoke, and I get the most out of my body.

This work made me more and more interested in biological matter, and I decided that I really wanted to work on the X-ray analysis of biological molecules.

I like to speak on matters which matter to human beings, and almost everything matters to human beings.

I have never been able to see myself as fitting into one category, and I have never been able to limit my contact with people to one group of people.

I suppose I am reluctant about being any sort of 'star' and I didn't particularly want to be portrayed as one.

You know youre getting old when the candles cost more than the cake