"The key to personal transformation is in your willingness to do very tiny things – but to do them today. Transformation is not an all-or-nothing game; it’s a work in progress."

Are you feeling low today? You don't know what to do with your life? Feeling confused? Move on here and you'll find the solution.

Monday: What matters most to you? If you want to motivate yourself, start with determining your dreams, goals and aspirations.

Tuesday: Mistakes! Don't hate them, learn from them. Embrace your past and dream about the future.

Wednesday: You think you are the best? Accept that you are an amateur; then try to become an expert.

Thursday: Always find fun in your work and the things you want to do. Problems can be either problems or interesting challenges – it's up to you!

Friday: Having feelings is a sign you are a human, but don't let them control your actions and life.

Saturday: Be curious and gain as much knowledge and information as possible. Being smart includes being knowledgeable.

Sunday: Find solutions to the problems, not excuses.

Chaos, distractions and lack of focus will not help you achieve your goals. Prioritise and save precious time; stop wasting time on “timewasters.” Motivate yourself and start achieving your goals.

Set exciting, long-term, and powerful objectives in order to use your full potential. Exact, detail-filled goals will excite your inner creativity and arouse your imagination. Anything less will not even motivate you to get out of bed every day.

"Take control of what you know. The more you know about what motivates you, the easier it is to motivate yourself."

Focus on your goals and success instead of on a possible failure. Minimize distractions, including television. The less you watch, the smarter you will be. Be aware of the nonstop negativity you allow into your brain. Don't let this enter your subconscious mind.

Be a visioneer. Everything started as a dream. Build your goal in detail in your mind’s eye and watch it take shape. Visualize yourself achieving it!

"What you do is create a vision of who you want to be, and then live that picture as if it were already true."

Do not rush, be patient. Make steady advances by seeking to improve your life by about 5% every day.

People might not believe in you, but you have to believe in in the sincerity and value of your personal goals. Otherwise, you will lose your motivation, therefore your dreams.

"In this information-rich, interactive...life today, you are either living your dream or living someone else’s. And unless you give your own dream the time and space it needs...you’ll simply help...others make their dreams come true."

Face your fears. Empower yourself by facing and conquering your greatest fear, regardless of what it is. You must recognize them, face up to them and overcome them.

If you want to achieve excellence, you must be ready to fail first. You can fall short of your goals simply because you think you couldn’t possibly attain them. Be willing to go through the phase of being an amateur first on your way to expertise.

"Losing teaches kids to grow in the face of defeat. It also teaches them that losing isn’t the same as dying or being worthless. It’s just the other side of winning."

Mistakes often prove to be the best teacher in life. Learn how to use your predicaments, failures and weaknesses as guidelines for doing a better job the next time.

Embrace your weaknesses and learn a great deal from them. Turn the traits, tendencies and characteristics you most dislike about yourself into your strongest assets.

Use your imagination. Play roles. Decide who you are; don't let your past or bad moments dictate your identity. Your thought processes influence who you are and what you will accomplish. Act motivated and you will be.

Let your brain play a game. People react to stressful times with extraordinary abilities. Nothing captures the power of your imagination more than work you truly enjoy.

"Don’t be afraid to leave the psychic home you’re in. Get excited about building a larger, newer, happier home in your mind and then go live there."

Make it simple by determining what tasks you can do that would accomplish your goals, or combine tasks to achieve multiple goals.. Know what's most important to you and concentrate on goals that relate to your priorities.

"Mens sana in corpore sano" or a a sound mind in a sound body! The health of your body is the foundation for the health of your mind. Body strength and agility matter as much as intellectual vigor and alertness.

Train yourself both physically and mentally. Incorporating exercises into your routine isn’t just good for your body; it's also beneficial for your brain. Exercise your mind by solving puzzles and mystery stories.

Don’t let your emotions get the better of you. Often, your emotions control what you say. Speaking or acting from an emotional orientation can disrupt and destroy communication. Don’t ignore your feelings, know when to use them.

Make fun of your situations. Be optimistic. View problems as puzzles you have to solve, rather than seeing them as insurmountable. Problems often bring out the best in people so welcome them.

"Optimists...are not surprised, overwhelmed or offended by trouble. They know that trouble comes and they know they can handle it."

There are three stages of man he believes in Santa Claus he does not believe in Santa Claus he is Santa Claus.

When punk picked up black leather, I put it down.

If I had it to do all over again . . . I wouldn't change a thing.'. . . the final expression of narcissism, the last gesture of self-congratulation.

But if somebody dies, if something happens to you, there is a normal process of depression, it is part of being human, and some people view it as a learning experience etc.

There are people who claim to be instinctive cooks, who never follow recipes or weigh anything at all. All I can say is they're not very fussy about what they eat. For me, cooking is an exact art and not some casual game.

When I become president, it will be about helping the 100 percent.

My office has a view of low-cost housing, old East German prefabricated apartment buildings. It isn't an attractive view, but it's very helpful, because it reminds me to ask myself, whenever there is a decision to be made, whether the people who live there can afford our decisions.

I will become an old, wrinkly lady one day and what will matter are my friends and my family and people who love me.

To be on purpose means youre doing what you love to do doing what youre good at and accomplishing whats important to you.

Some of my foster families used to send me to the movies to get me out of the house and there I'd sit all day and way into the night. Up in front, there with the screen so big, a little kid all alone, and I loved it. I loved anything that moved up there and I didn't miss anything that happened and there was no popcorn either.

To travel hopefully is a better thing than to arrive, and the true success is to labor.

I'm not trying to fit in with nobody. I'm just me.

I've always had an active imagination.

The belief that myths are somehow less true than the symbolic dream we call 'reality' may be the greatest myth of all.

'Longmire' is an incredibly hard shooting schedule because the locations are usually an hour away every morning, and I come home every weekend. I fly back to L.A. for about 26 hours a weekend, just to touch base back at home. It's a lot of work. It's four really intense months.

Adequate defense has been the catchword of every militarist for centuries.

To me, there is something superbly symbolic in the fact that an astronaut, sent up as assistant to a series of computers, found that he worked more accurately and more intelligently than they. Inside the capsule, man is still in charge.