Bruce Lee once said, “If you always put limits on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there. You must go beyond them.” — The difference between a normal person and a champion is that a champion is willing to push past the pain period. Post-traumatic growth : sense of change, fulfilment and progress following trials and difficulties.

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Brain Hacks

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