Goals should fit with your heart Healthy: they should contribute to your mental, physical, and emotional health. Enduring: they hould inspire and sustain you during the difficult times. Alluring: You shouldn’t always have to push yourself to work. They should be exciting, enticing, and engaging — Relevant: know why you set goals : challenge you’re having, life’s purpose, core values. Truth: Don’t set a goal just because your neighbor is doing it or your parents expect it of you. Make sure your goal is something you want, something that remains true to you.