This paragraph is just going to be a thanks to the website I used for these meditation tips. I encourage you to go check it out! The link will be listed below. It is a great website and very inspiring! https://www.mindful.org/meditation/mindfulness-getting-started/

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Meditation Tips for your better living. :) A big shoutout to the website I used, https://www.mindful.org/meditation/mindfulness-getting-started/ Thanks so much!
#Be Kind

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