To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.

48
William Londen
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50 thought(s)50

Health & Nutrition: 50 Views on how we should treat our body

We live in times when food is all the time available and ready to eat, when technology makes our life comfortable and many people fight against excess weight. This collection of experiences and advices is quite inspiring and many of the views express even historical views on how we should treat our body and how we should eat in order to stay healthy.
Health
Nutrition
Fitness
Body
Habits
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