I did six years of planning to win the championship from Jack Dempsey.

Exercise should be regarded as tribute to the heart.

A boxer's diet should be low in fat and high in proteins and sugar. Therefore you should eat plenty of lean meat, milk, leafy vegetables, and fresh fruit and ice cream for sugar.

The way to know about championship quality is to learn from champions, and that I did; studying them with professional purpose during my time in the ring and from habitual interest afterward.

A boxer must exercise and develop every part of his body.

Handball, swimming, running, jumping, basketball, and boxing were as much a part of me as breathing.

I did six years of planning to win the championship from Jack Dempsey.

In youth, we get plenty of exercise through games and running around, but as middle life approaches, we settle down, literally and figuratively.

Though I was not a belligerent kid, I do not think I ever passed up a good opportunity to fight.

A concave chest means that your diaphragm is sagging.

Upon awakening in the morning, I wondered if the proceedings of the night before had been a dream. It was hard to believe that I was the world's heavyweight champion.

If all human lives depended upon their usefulness - as might be judged by certain standards - there would be a sudden and terrific mortality in the world.

Fat is one of the chief enemies of the heart because it has to be plentifully supplied with blood and thus needlessly increases the pumping load that the heart must sustain.

Normally, I could hit hard enough, as anyone who studied my fights might have known. But the impression was that I was essentially defensive, the very reverse of a killer, the prize fighter who read books, even Shakespeare.

Ever since boyhood I've made a religion of keeping in shape by regular, conscientious exercise.

My own ambition in the ring had always been skillful boxing, speed and defense - on the order of Mike Gibbons.

To enjoy the glow of good health, you must exercise.

One half-conscious thought was burned in my mind: stay on your feet.

Never eat less than four hours before boxing. Then eat only lightly.

As a West Side kid fooling around with boxing gloves, I had been, for some reason of temperament, more interested in dodging a blow than in striking one.

The man who has allowed his body to deteriorate cuts a pitiful figure - chest collapsed, stomach protruding.

To enjoy the glow of good health you must exercise.

Exercise should be regarded as tribute to the heart

To enjoy the glow of good health, you must exercise.

Few men in our history have ever obtained the Presidency by planning to obtain it.

Like religion, politics, and family planning, cereal is not a topic to be brought up in public. It's too controversial.

Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning, and focused effort.

I've always done food that can work in a set time frame. The message I'm trying to get across is, it doesn't have to take three days to do this. With planning, you can do a lot and really have quality food every day.

At the University of Maryland, my first year I started off planning to major in art because I was interested in theatre design, stage design or television design.

By creating a Metropolitan North Georgia Water Planning District, we will give local governments a framework for working together on an issue that affects our whole state.

When I get back from this book tour, I'm planning to learn the internet. Maybe I can hook up in cyberspace.

Half of all women who are sexually active, but do not want to get pregnant, need publicly funded services to help them access public health programs like Medicaid and Title X, the national family planning program.

The Menzies Government, by its participation in the plans for the development of other nations, can see the virtue of planning for them but apparently cannot see the virtue of a plan for Australia.

The agreement to place the binational planning group at our new Northern Command was also signed in December.

Since Social Security faces a large gap between what it promises younger workers and what it can afford to pay them, private savings will likely need to play a larger role in retirement planning for younger workers.

There was a man who was an associate of jimmy Hoffa, who testified against Hoffa in his trial down in Tennessee. We had information from him that he and Hoffa did, in fact, discuss the planning of an assassination conspiracy against Bobby Kennedy.

It's been a strange day - a day when I thought I was on top of the world, planning my life. I planned all of my courses for the rest of the semester at Smith, and talked to my advisor about honoring in History.

My personal view is that such total planning by the state is an absolute good and not simply a relative good... I do not myself think of the attitude I take as deriving from Marx - though this undoubtedly will be suggested - but from Fichte and Hegel.

Being busy does not always mean real work. The object of all work is production or accomplishment and to either of these ends there must be forethought, system, planning, intelligence, and honest purpose, as well as perspiration. Seeming to do is not doing.

When I was planning Family Viewing, the Ontario Film Development Corporation came into existence.

They never were planning to be here. All my family are going to London because they wanted to go to the big one. There was never any showdown - there wouldn't be.

Our struggle is to identify the sources of revenue and the means to obtain the funds.Without funds, all the planning and research studies can't help us.

It is a process of finding the right music then planning a costume to fit that style of music.

I am planning to return and contest the October elections in Pakistan.

The reason that everybody likes planning is that nobody has to do anything.

I'm planning on finishing the Gospels at some point.

I did six years of planning to win the championship from Jack Dempsey.

We know we cannot underestimate the importance of emergency planning in our region, nor can we assume we'll have ample warning time. If an earthquake or terrorist attack hits, we won't necessarily have advance alerts or opportunities to double- and triple-check our plans.

We've certainly learned a lot of lessons from Katrina, from Rita. Rita was better than Katrina. We're doing a better job planning. We're closer - more closely aligned with the Department of Defense. These things would be positive things if we were to have another attack.