A boxer must exercise and develop every part of his body.

Exercise should be regarded as tribute to the heart.

A boxer's diet should be low in fat and high in proteins and sugar. Therefore you should eat plenty of lean meat, milk, leafy vegetables, and fresh fruit and ice cream for sugar.

The way to know about championship quality is to learn from champions, and that I did; studying them with professional purpose during my time in the ring and from habitual interest afterward.

A boxer must exercise and develop every part of his body.

Handball, swimming, running, jumping, basketball, and boxing were as much a part of me as breathing.

I did six years of planning to win the championship from Jack Dempsey.

In youth, we get plenty of exercise through games and running around, but as middle life approaches, we settle down, literally and figuratively.

Though I was not a belligerent kid, I do not think I ever passed up a good opportunity to fight.

A concave chest means that your diaphragm is sagging.

Upon awakening in the morning, I wondered if the proceedings of the night before had been a dream. It was hard to believe that I was the world's heavyweight champion.

If all human lives depended upon their usefulness - as might be judged by certain standards - there would be a sudden and terrific mortality in the world.

Fat is one of the chief enemies of the heart because it has to be plentifully supplied with blood and thus needlessly increases the pumping load that the heart must sustain.

Normally, I could hit hard enough, as anyone who studied my fights might have known. But the impression was that I was essentially defensive, the very reverse of a killer, the prize fighter who read books, even Shakespeare.

Ever since boyhood I've made a religion of keeping in shape by regular, conscientious exercise.

My own ambition in the ring had always been skillful boxing, speed and defense - on the order of Mike Gibbons.

To enjoy the glow of good health, you must exercise.

One half-conscious thought was burned in my mind: stay on your feet.

Never eat less than four hours before boxing. Then eat only lightly.

As a West Side kid fooling around with boxing gloves, I had been, for some reason of temperament, more interested in dodging a blow than in striking one.

The man who has allowed his body to deteriorate cuts a pitiful figure - chest collapsed, stomach protruding.

To enjoy the glow of good health you must exercise.

Exercise should be regarded as tribute to the heart

To enjoy the glow of good health, you must exercise.

A man must be strong in that profession, he must have vigor of body and mind, yet I am all out of breath if I walk up a hill; I have not the heart to crush even a fly.

After the first miscarriage, I tried to take the attitude that it was my body's way of telling me that this pregnancy wasn't meant to be.

I think I had a more European outlook about the body and sex. The body is in no way dirty, and sex is something beautiful to give to and share with a lover. It has nothing to do with promiscuity, because I only believe in being in love with one man at a time.

The student body was huge at UT and you had to mature pretty quick, very quick actually. I enjoyed it and it helped me a lot in my life in general - not only in the classroom but on the baseball field as well.

I love the male body, it's better designed than the male mind.

Periods of wholesome laziness, after days of energetic effort, will wonderfully tone up the mind and body.

Keep your blood clean, your body lean, and your mind sharp.

I did as much research as I could and I took ownership of this illness, because if you don't take care of your body, where are you going to live?

I think the human body is beautiful, and I don't really have a huge problem in dealing with it, but it's the context, the environment and what I feel about it that that makes the difference for me.

A great thing happening now in art is that artists are using the figure, the body, clothing, life.

Common sense should tell us that there is no reason for civilians to have access to easily concealable handguns with the capability to shoot through body armor.

The civilizing process has increased the distance between behavior and the impulse life of the animal body.

Well, the years from 10 to 20, when your body, mind and everything is like changing every five minutes, can be pretty torturing. And most of the interesting characters, I think, are somewhat tortured or torturous. I'm 20 now, so I'm only just an adult.

If you read quickly to get through a poem to what it means, you have missed the body of the poem.

I figured my body always would be able to repair itself. I think all of us believe that - until you begin to age and get hit with deteriorating joints.

I look at the story, I look at the idea and just try to think of it in terms of that whole body of myth and see where the characters fit in and what they ought to be doing-all those archetypes are there to play with.

The mind's first step to self-awareness must be through the body.

I think we actually punish children out of their relationship with their bodies... we categorically separate mind and body and emotion and intellect.

Hitting Ali in the body or on the arms was like hitting a piece of cement.

The body has a mind of its own.

These groups within a society can he distinguished according as to whether, like an army or an orchestra, they function as a single body; or whether they are united merely to defend their common interests and otherwise function as separate individuals.

Rock Hudson was not an educated man, but that very beautiful body of his was putty in my hands.

Dualists hold that body and soul are separate entities and that the soul will continue beyond the existence of the physical body.

One of the great joys this year and the year before has been how all of the people in this body, men and women, Republicans and Democrats, have worked together so well with our chairman and the chairman of the full committee to address the issues of housing for our soldiers.

Model. Two mobile eyes in a mobile head, itself on a mobile body.