I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites.

I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.

Yes, exercise is the catalyst. That's what makes everything happen: your digestion, your elimination, your sex life, your skin, hair, everything about you depends on circulation. And how do you increase circulation?

We don't know all the answers. If we knew all the answers we'd be bored, wouldn't we? We keep looking, searching, trying to get more knowledge.

Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People don't realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating.

I'd rather see you drink a glass of wine than a glass of milk. So many people drink Coca-Cola and all these soft drinks with sugar. Some of these drinks have 8 or 9 teaspoons of sugar in them What's the good of living if you can't have the things that give a little enjoyment?

I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites.

I have spoken to a whole group of millionaires, head executives at Microsoft. Boy did I chew those guys out.

You don't have to call it God or Jesus. That's religious humbug to a lot of people, but you've gotta believe that nature and spiritual things surround us. That is what put us here! I thank the universe for that every day of my life.

They thought that athletes that worked out with my system wouldn't be able to throw a ball because they'd be too muscle bound. Those are the misconceptions I had to go through for about 40 years.

What you need to do is get that tape measure out, and start measuring that gut. Then you start working out and you start eating properly till that gut gets down close to it was when you were in your 20's. Then you'll find out what your weight should be.

The only way you get that fat off is to eat less and exercise more.

Probably millions of Americans got up this morning with a cup of coffee, a cigarette and a donut. No wonder they are sick and fouled up.

By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road.

If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.

Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut?

Remember this: your body is your slave; it works for you.

You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!

Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. That's the key.

So many older people, they just sit around all day long and they don't get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity.

Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out. Exercise is king and nutrition is queen. Together you have a kingdom.

I was a typical farm boy. I liked the farm. I enjoyed the things that you do on a farm, go down to the drainage ditch and fish, and look at the crawfish and pick a little cotton.

Well, after I had the heart attack, it was a very simple choice. What the doctor told me I did and I did it religiously. I ate nothing but lean turkey breast or chicken breast or a piece of fish that was very lean. I mean I stayed away from everything.

Fishing is boring, unless you catch an actual fish, and then it is disgusting.

The only reason I ever played golf in the first place was so I could afford to hunt and fish.

I don't ask for an apology because it's only tomorrow's fish-and-chip paper.

Is this chicken, what I have, or is this fish? I know it's tuna, but it says 'Chicken of the Sea.'

I've caught fish as big as I am. I've caught marlin close to 300 pounds.

I'm going to gut you like a fish.

We sold a certain, steady amount of product for them and they could count on it. When it came time to ask for the money for this new record, they dropped us. It was fine with us. It was a dead fish.

Have you ever wondered why young people take to music like fish to water? Maybe it's because music is fun. Plan and simple. It opens up their minds to dream great dreams about where they can go and what they can do when they get older.

If you give a person a fish, they'll fish for a day. But if you train a person to fish, they'll fish for a lifetime.

Fish sticks and beef stew that millions of children love to hate.

What is a fish without a river? What is a bird without a tree to nest in? What is an Endangered Species Act without any enforcement mechanism to ensure their habitat is protected? It is nothing.

A great lie is like a great fish on dry land; it may fret and fling and make a frightful bother, but it cannot hurt you. You have only to keep still, and it will die of itself.

Neither fish, flesh nor good red herring.

Last year I went fishing with Salvador Dali. He was using a dotted line. He caught every other fish.

Our fish, our recreation, our irrigation and all our uses of the Missouri River are threatened if the drought continues and the Corps of Engineers decisions aren't changed.

I just like to catch fish, I don't care if it weighs half a pound or 10 pounds. But I can't do a lot of casting. I can work a jig or a worm. But not for long, especially if the big ones are biting. Those big bass will make it hurt after a while.

This island is made mainly of coal and surrounded by fish. Only an organizing genius could produce a shortage of coal and fish at the same time.

When you fish for love, bait with your heart, not your brain.

Cook ingredients that you are used to cooking by other techniques, such as fish, chicken, or hamburgers. In other words be comfortable with the ingredients you are using.

I deep sea fish a lot.

I fully support the goal of species protection and conservation and believe that recovery and ultimately delisting of species should be the U.S. Fish and Wildlife Service's top priority under ESA.

My work is being destroyed almost as soon as it is printed. One day it is being read; the next day someone's wrapping fish in it.

The fact that we're catching more fish per person than we've ever done before doesn't mean that there are not particular places where we've managed fisheries badly.

I always feel that there are no final victories and no final defeats. But it's true that America is in a hole right now. There are a lot of dead fish in the water.

Lately Fish and I have been hooking up more, which is a good thing because it's just been a struggle for me as a bass player to play with someone who's so creative on the drums, and lately it's been really good, especially during sound checks.

Whenever the lion fish in the fish tank in the captain's ready room died it was always a sad moment.