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Then you go to bigger tasks, such as quitting smoking or doing more sports. Numerous studies have shown that advances in one area of ​​life initiate a veritable virtuous circle.

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Willpower: Rediscovering the Greatest Human Strength

Positive thinking makes life easier, but the key to success is discipline. Fortunately, one can practice discipline by training one's willpower.
Willpower
Discipline
Success
Win
Power

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