Do creative work first. Typically, we do mindless work first and build up to the toughest tasks. That drains your energy and lowers your focus. "An hour into doing your work, you've got a lot less capacity than (at the beginning)," Rock says. "Every decision we make tires the brain."

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Nadia Goodman
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30 thought(s)30

How To Stay Focused

Some tips on how to train staying focused at work and your daily life.
Focus
Habit
Health
Productivity
Daily

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