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Train your brain to stay focused by catching yourself before you fall into bad habits. Each time you feel yourself being distracted stop as soon as you can. The harder you make it to become distracted, the more your mind will stay focused.

17
Jory MacKay
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30 thought(s)30

How To Stay Focused

Some tips on how to train staying focused at work and your daily life.
Focus
Habit
Health
Productivity
Daily

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