Practice concentration by turning off all distractions and committing your attention to a single task. Start small, maybe five minutes per day, and work up to larger chunks of time. If you find your mind wandering, just return to the task at hand.

30
Nadia Goodman
picture loading error handler
30 thought(s)30

How To Stay Focused

Some tips on how to train staying focused at work and your daily life.
Focus
Habit
Health
Productivity
Daily

Explore more quotes

Agnes Smedley