ABCDE Methode anwenden: to do Liste unterteilen in ABCDE Aufgaben A:langfristig schwerwiegende Auswirkungen B:keine schwerwiegende Auswirkungen C:keine positive negative Auswirkung D:delegieren E:eliminieren

Jeden Morgen mit der größten und wichtigsten Aufgabe anfangen (Fertigstellung ->Endorphin Ausschüttung)

Klarheit schaffen, mit der richtigen Aufgabe produktiv sein: 1. Zielsetzung 2.Verschriftlichung 3.Fristsetzung 4.to do Liste um das Ziel zu erreichen (alle Aufgaben) 5.to do Liste nach Prioritäten unterteilen 6.aktiv werden 7.jeden Tag für das Ziel etwas

Den nächsten Tag am Abend zuvor planen -> Tages-,Wochen-,Monatsliste erstellen

Zuerst immer die obersten 20 % der Aufgaben erledigen die 80 % des Erfolgs ausmachen (->Frosch)

Aufgaben die eine große positive oder negative Auswirkungen mit sich ziehen erledigen -> langfristiges Denken

Arbeit in Schlüsselfähigkeiten zerlegen und ermitteln welche Fähigkeit die stärkste positive Auswirkung hätte wenn ich sie kontinuierlich verbesser-> Liste erstellen Fähigkeiten von 1-10 bewerten, schwächste Fähigkeit verbessern

Aufgaben erledigen die man nur selber erledigen kann

Alles nötige für die nächste Aufgabe vorbereiten

Kontinuierliches lernen und Verbessern von Schlüsselfähigkeiten

Sich auf die Fähigkeit in der man besonders stark ist konzentrieren und stets verbessern

Bei allen Aufgaben gibt es Hemmfaktoren die das Erreichen des Ziels blockieren -> Hemmfaktoren lösen (Wovon hängt es ab wie schnell ich mein Ziel erreiche? Wer behindert mich?)

Auf ein Ziel Schritt für Schritt hinarbeiten

Hohe Maßstäbe an sich selber setzen (Fristen, Leistungen) und somit sich selber unter Druck setzen

Energieniveau durch genügend Schlaf und gesundes Essen hoch halten

Sich selber durch höhere Selbstachtung motivieren (optimistisch, lösungsorientiert denken)

Das Leben und die Arbeit stets analysieren und bewusst unwichtige ,zeitraubende Aufgaben eliminieren oder aufschieben

Bei großen Aufgaben mit Salami- und Schweizer-Käse-Taktik anfangen

Für vorher bestimmte Aktivitäten eine Zeitspanne setzen

Inneren Drang entwickeln mit einer Aufgabe anzufangen und schnellstmöglich zu erledigen -> Flow

Wichtige Aufgaben zu 100 % fertigstellen sobald man mit ihnen begonnen hat

Look at anyone's bookcase at home, no matter how modest, and you're going to find a book that contains wisdom or ideas or a language that's at least a thousand years old. And the idea that humans have created a mechanism to time travel, to hurl ideas into the future, it sort of bookends. Books are a time machine.

I've done an informal, anecdotal survey about marriage, and I've found no evidence that it brings happiness.

Through fidelity, we situate ourselves and maintain ourselves in the hands of God so exactly as to become one with them in their action.

I'm feeling optimistic about rural Pakistan. Farmers are making good money.

I guess I just wasn't meant to dance.

Passover is my idea of a perfect holiday. Dear God, when you're handing out plagues of darkness, locusts, hail, boils, flies, lice, frogs, and cattle murrain, and turning the Nile to blood and smiting the firstborn, give me a pass. And tell me when it's over.

Getting to know where we come from is a really profound way of getting to look at who we are.

Who hasn't had a weight issue? If not the body, certainly the big head!

If I feel insecure, then I am in the wrong profession. I have to trust my director and the material he has given me.

I wasn't ever a bad guy, and I was never arrested or anything like that, but I was a wild boy in many respects.

The field of 'economics and organization' is still young and needs support. I have been a chaired professor much of my academic life and know that such chairs are important for recruiting and retaining faculty.

A lot of these roles that I feel like I've had some sort of impact, or that have had an effect on me, have always been with directors who have the time to somehow get to know me. Any good director's going to be curious about who it is that's coming aboard.

A lesser but still fundamental rule of racing is that you properly enter the event. Anyone who doesn't but still insists on running interferes with the paying customers.

Every generation of children has its private hero.

Molecules A and B meet, marry, and beget the species. This takes place in one-millionth of a billionth of a second. This is a fundamental process in nature, and the world was looking for a way to be able to see the process. But many brilliant people said it couldn't be done.

No witchcraft, no enemy action had silenced the rebirth of new life in this stricken world. The people had done it themselves.

Somehow he became certain the he himself possessed the skills of a hypnotist. How he reached this judgement, I have no idea, but never convinced the rest of us.

I am completely in favour of dialogue and engagement. But it must be a true, open dialogue.

Cherish all your happy moments they make a fine cushion for old age.

My purpose in performing is to communicate the joy I experience in living.

I probably felt most out of place as a young kid growing up in Sri Lanka. My mental world was somewhere else, partly because of reading and daydreaming.

I agree with Chomsky in almost nothing. When it comes to innate structures and so on, I'm very skeptical.

I think I'm very focused and am quite a good multitasker, and I'm quite driven in knowing what my responsibilities are to my family and knowing what I've got to do to do that.

When our most important issue is the debt that we're piling on our children and grandchildren, I think it's pretty helpful to have someone in the U.S. Senate who has actually managed billions of dollars and knows how to cut billions of dollars.