Have 3-4 motivators for a goal

Measurement = Motivation

Make it competitive

“Take 5” Go 5 consecutive days for momentum

Avoid white carbohydrates -bread -cereal -rice (includes brown rice) -pasta -potato -tortilla -fried food

4 hours between meals

Take one day off and eat whatever you want, as much as you want

Eat Protein, Eggs, Beef, Chicken, Fish, Pork, Lentils, Beans, Vegetables, Legumes

I'm very romantic.

I should like to lie at your feet and die in your arms.

Life is funny. If you don't laugh, you're in trouble.

I do feel very honored to get all this attention. Basically, what I need to do is to go out there and perform. That's what I'm intending to do.

You have to surrender less when you see a film than when you go and see something live.

I always knew that I wanted to work on my own material - something that would be more long-lasting than short-lived electronic transmissions.

I am what I am. A fighter.

We're trying to be the top employer of recent grads in the country. Size gives us leverage to have a tangible impact on school systems.

Man the individual consoles himself for his passing with the thought of the offspring or the works which he leaves behind.

In every society some men are born to rule, and some to advise.

I don't want to repeat myself. I don't want to shoot 10 installments of 'Infernal Affairs.'

Its not about women acting like men. Its about women acting like women and being successful.

You are the only real obstacle in your path to a fulfilling life.

That's so different in Hong Kong when I'm using my own mother language, I can treat the line in one thousand different ways, with many different reactions.

Prayer is where the action is.

Music has charms to soothe the savage breast

I sincerely believe that Indians have the ability to compete with the best in the world.

There are so many constraints on the architect that public buildings almost never feel free or enjoyable.

Traditionally I'm not a very good secret-keeper.

How unhappy is he who cannot forgive himself.

Baking is like washing the results are equally temporary.

Whether we're conscious of it or not, our work and personal lives are made up of daily rituals, including when we eat our meals, how we shower or groom, or how we approach our daily descent into the digital world of email communication.

It's a whole different kind of anxiety. But the great thing about doing a theatre job is that once the ball starts rolling you just have to go with it, it's inexorable.

One of the critical issues that we have to confront is illegal immigration, because this is a multi-headed Hydra that affects our economy, our health care, our health care, our education systems, our national security, and also our local criminality.