L’encens et le bois de santal sont très efficaces pour améliorer le niveau d’oxygène dans le cerveau.Ainsi elle améliore la fonction cognitive et l’efficacité

La jonglerie est une activité permettant de modifier la structure du cerveau,en augmentant la quantité de substance blanche.Cela signifie qu'à long terme,cette exercice peut être efficace dans le traitement de maladie comme la sclérose en plaque .

Selon les scientifiques,marcher sur des pavés améliore le système vestibulaire de l’oreille interne,qui joue un rôle important dans l’équilibre De plus cela réveille votre cerveau

Améliorer votre circulation sanguine vous permettra d’être plus créatif et performant

Pensez comme un enfant ! Certaines études ont montré que lorsque vous avez une problème à résoudre,vous êtes plus susceptible de trouver des résultats créatifs si vous vous mettez dans la peau d’un enfant. Il faut savoir que notre créativité diminue avec l’âge Exploitez donc votre jeunesse intérieur

Une étude américaine a montré que les gens heureux sont plus créatifs.Les personnes ayant obtenu un résultat lors de la mesure standardisée de leur niveaux de bonheur pouvaient résoudre 25% de plus de puzzle créatifs que ceux qui se sentaient pas bien

Parler dire les choses à haute voix peut vous aider à mémoriser des mots et des informations. Cette technique est particulièrement utile lorsque vous avez du mal à retenir les noms

Éviter de procrastiner: Selon les neuroscientifiques,il suffit de canaliser notre système d’attention et de rester concentré en augmentant à vos yeux l’importance d’une tâche. Par exemple,en vous fixant un délai de réalisation ou en imaginant le pire scénario qui pourrait arriver si vous ne réaliser pas votre tâche.

Manger des herbes ! Cela peut aider votre cerveau. Les herbes comme le ginkgo biloba et le ginseng améliorent la circulation sanguine dans le cerveau,ce qui augmente considérablement vos capacités cognitives

Réaliser une carte heuristique ! Noter et associer vos idées sur une feuille de papier,en révélant des tendances,cela stimulera de nouvelles pensées. Cela conduire à un effet domino créatif dans votre esprit

Les jeux comme Tetris aident à effacer les mauvais souvenirs et à guérir certains traumatismes . En effet, ils empêchent l’esprit de stocker des souvenirs douloureux. Jouer à Tetris lors de vos mauvaises expériences

Une vie sociale active ralentit la perte de mémoire Prenez l’air durant vos périodes de révisions

Chercher à corriger ses faiblesses fait donc travailler le cerveau à son maximum

Communication non verbale (autrement dit communication par les gestes lorsque l’on parle) : Si l’on utilise sa main droite lorsque l’on prendre la parole, cela signifie que l’on souhaite établir de l’ordre, de la domination.. Si l’on utilise sa main gauche cela affirme notre soutien envers ce qui a qui on s’adresse

I got treated very badly in Texas. They don't treat beatniks too good in Texas. Port Arthur people thought I was a beatnik, though they'd never seen one and neither had I.

I like hanging out with me, and I've accepted everything about me good, bad whatever it is. That's why I'm able to, that's why no one can tell me anything negative about myself.

Sometimes I think that there's a fine line between impressionistic and messy.

One of the strengths of Adani is that, because we are controlling mines, ships, ports and logistics, we are the cheapest solution provider for end users.

Never surrender to you're passions. Dream and live to excess.

I think that the divorce rate's over 50% for a reason. I don't think people are taking enough time now to really see if they can make it work and live together.

There were always kids better than me. Because of that, I had to learn to be a role player and do my part.

The right place for a terrorist is a prison cell; the right place for a foreign terrorist is a foreign prison cell far away from Britain.

If I do go to the beach there have to be certain rules: it can't be a pebbly beach, there has to be some shade and there has to be a beach bar. I don't want to go off the beaten track.

As soon as we stop trying to put boxes and labels to every relationship and dynamic, we'll be so much more liberated and at peace.

I would never advise anyone to stay in the closet to further their careers - I'm sure it leads to big fat gay ulcers. There are actors I know who won't come out, and I can see it crippling them as human beings. It's a great shame that people can't be who they are in the 21st century, and people won't let them be who they are.

The politicians in Washington are spending trillions of dollars of our money. When are Americans going to stand up and say enough is enough?

Near-term deficits are temporary and manageable if - and only if - we keep spending in check, the tax burden low and the economy growing.

Obviously, I've been on sets before but nothing as big as 'Twilight.' You forget sometimes that you're on set of one of the biggest movies ever- so when you just sit back and think about it its just so incredible. It's such a great learning experience.

I'm a big fan of Kate Moss's style - no-one nails boho meets hippy chic like she does.

I grew up in Cazenovia, N.Y. I'm the second of five children, with three sisters and a brother.

I wouldn't approach the issue of judging in the way the president does. Judges can't rely on what's in their heart. They don't determine the law. Congress makes the law. The job of a judge is to apply the law.

Armed drones have become Barack Obama's way to engage in terrorist-infested hellholes without putting 'boots on the ground.' For years, the CIA has been running a secrecy-shrouded program of targeted killings in Afghanistan, Pakistan and Yemen, and more recently in Somalia, Syria and Iraq.

A difference must be made between a decision against the constitutionality of a law of Congress and of a State. The former acts as a restriction on the powers of this government, but the latter as an enlargement.

The most rewarding aspect of parenting is seeing my children be authentic. The most rewarding thing for me is to see them do anything that they're proud of.

The music I love to sing would have to be gospel - it just uplifts me, it takes me to a really good place.

Oh, that character was light years away from me. I'm not debonair. I'm not suave. I did wear tight pants, though, because I found out that it worked.

I don't call myself an artist. I act. That's what I do.

It's good-bye to public life in the way that you try to communicate with an audience playfully, like we're friends, beyond the work you are actually paid for.