HEAR method to listen with whole brain Halt: consciously do everything you can to tune every distraction out and to be completely present with whomever you’re listening to: vocal inflection, body language, facial expressions. Empathy: imagine how the speaker BG and situation adds substance to the discourse — Anticipate: be enthusiastic before and during, commit to recall and learn, get in the right mood, play (can you deduce/anticipate on ideas and conclusions ?) Review: engage with the speaker, ask questions, take notes, paraphrase in your mind, imagine yourself teaching it or speaking about it for an audience

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Brain Hacks

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