high motivational intensity- e.g disgust a state of high motivational intensity for avoidance) narrowed focus.

The long-standing view in psychology is that positive emotions are conducive to creativity because they broaden the mind, whereas negative emotions are detrimental to creativity because they narrow one’s focus.

It’s true that attentional focus does have important effects on creative thinking

However, emerging research suggests that the positive vs. negative emotions distinction may not be the most important contrast for understanding attentional focus.

research conducted by psychologist Eddie Harmon-Jones and his colleagues suggests that the critical variable influencing one’s scope of attention is not emotional valence (positive vs. negative emotions) but motivational intensity, or how strongly you feel compelled to either approach or avoid something.

low motivational states facilitate the search for new goals to pursue, whereas high motivational states focus us on completing a specific goal.

Positive emotions low motivational intensity- e.g pleasant broadened the mind (measured by subjects making more holistic matches to a target stimulus)

high motivational intensity- e.g desire narrowed subjects’ scope of attention (subjects made more detail-oriented matches to a target stimulus)

negative emotions low motivational intensity- e.g sadness broadened attentional focus

If you want to keep an open mind and see the big picture, it’s probably best if you’re just in a pleasant (or even sad) mood.

If, however, you really need to buckle down and focus on making a new idea practical, high motivational intensity can be just the ticket.

Psychologists studying creativity have discovered that it is based on cognitive processes we all share. Creativity is not the result of some magic brain region that some people have and others don't.

creativity isn't limited to left-leaning designers, artists, and architects alone. Ideas and inspiration can (and should) come from everyone, regardless of their background.

Follow these steps and you'll find creativity can be achieved in just about any context.

Insights: defining the problem First, start by defining the problem at hand. Keep reframing the problem until it's clear to you and the others working on it. The problem and the path to resolution should be rooted in research and user-validation.

Saturation: getting in the mindset Immerse yourself in whatever information is available, then dig deeper for more.

Incubation: letting it all sink in "thinking aside", as you're essentially putting your brain on the shelf and stepping away. By turning off your mind this way, you're allowing the information to set in and that subsequent spark of creativity the necessary room to ignite.

Illumination: the notable 'aha!' moment We know this as the "Aha!" moment that hits when we least expect it. Whether in the shower or in line at the grocery store, it's the unforeseen moment during which that thousand watt light bulb suddenly turns on and the solution seems clear.

Verification: remove any biasOnce you've hooked that brilliant idea, it's time to reel it in and conduct a close-up examination.

For mysterious things of faith rely on the proponent Heavens authority.

The reward of eternal life requires effort.

When I do things, like, with Josh Grobin, or he has so many fans, and I get people after my concerts, classical concerts, all the time coming back and saying, 'Never heard of you until I heard the song with Josh Grobin.' Then they're now classical music fans, which is something I think we need to reach a wider audience.

Every time we become aware of a thought, as opposed to being lost in a thought, we experience that opening of the mind.

Everyone has their own special set of problems - in their own minds.

Memories…no two sets exactly the same, like fingerprints.

It's TUESDAY! And since itsCHOOSEDAY: Choose to Smile. Choose to be Happy. Choose to Love. Choose to Bless. Choose to be a Blessing. Choose to be Humble. Choose to be Patient. Choose to be Kind...and above all. Choose God to guide your Life. HAPPY TUESDAY!

It's hard to not make a mistake at Darlington.

I write songs for people who drive in cars. I really do.

The closest synonym of happiness is excitement, and you can generate it by doing something that you can't completely comprehend. This understanding makes the process rich and exciting.

The Edge... there is no honest way to explain it because the only people who really know where it is are the ones who have gone over.

Like any young person, I do what I want.

We took Beowulf, the epic poem in Old English, and put it right together with John Gardner's contemporary retelling. If you bring it into today, we really feel that it has something very fresh to say now.

I was finding it very difficult to find a label that understood what I wanted to do and really believed that people wanted to hear something honest and a little bit different. So, I did feel a bit like a clown. You're knocking on everyone's door trying to get them to believe what you're doing.

To do no evil is good, to intend none better.

I usually never sleep in past 10, unless it's the weekend and I had a night out with my friends, because I like to start my day.

The course of this conflict is not known, yet its outcome is certain. Freedom and fear, justice and cruelty, have always been at war, and we know that God is not neutral between them.

I wanted to go to Portland because it's a really good book town.

A brother is a friend provided by nature.

Magic doesn't suit everyone. Only those prepared to take full responsibility for themselves should apply.

Of course I am frustrated with regard to extreme poverty, to violence that never seems to cease.

I celebrated success in the art world, which was quite sudden, and I suddenly had $1,000 a month, when formerly I had nothing, basically. So what we did with this money: we had a baby, we bought a car, and we celebrated by going to Rome, because it would be warmer and better looking.

People have to respond to the characters and respond to the situations that they're in. That said, it still has to be a compelling narrative that drives along and keeps people coming back week after week. So really, with any successful show you could name, there has to be a mysterious blend of both of those.

Of course, 'The Last Stand' has a villain who is traveling to the border to fulfill his own desires, but it's more about the main character. The Sheriff putting a stop to this villain and defending his town. 'The Last Stand' is more about protecting something. About protecting a value.