Where did you run today? Now there's a question you don't often hear.

The records fell easily at first. Dozens of seconds peeled away with every running of a course, and I could hardly wait for the next chance to improve.

I've lived nearby since 1981 and probably have averaged one run a week there. That's more than 1000 repetitions, and I have yet to tire of this course.

His name, Buzz, fits. He can buzz along at 40 miles an hour when his genetic memory moves him.

The results would have stayed on the watch face until the batteries died. But trying to make time stand still this way would have been a mistake. It is just as important to erase times eventually as to save them at first.

Our favorite: a former garbage dump converted into a riverside park. I first ran there more than 30 years ago when a marathon passed through this park that later became home to Pre's Trail.

Time means a great deal to every runner. It means everything to me, because most days miles don't count; only minutes do.

That's how most of us would feel. But the sport has a few deviants without consciences.

When running to fill a time quota, however, the reverse happens. You can't make that time pass any faster by rushing, so you settle into a pace that feels right to you at the moment. Each minute above a quota is a little victory.

A lesser but still fundamental rule of racing is that you properly enter the event. Anyone who doesn't but still insists on running interferes with the paying customers.

These thieves defend themselves by saying, 'I was there all the time, and the officials missed me.' Favorite excuses for missing surveillance checkpoints: jacket covered the number took off the shirt with the number hidden in a crowd.

Where did you run today? Now there's a question you don't often hear.

That time is important. It gives a comforting illusion of permanence not found in running by the mile.

Speed eventually neared its peak. The records forced me to work ever harder to drop a less and less time. These time trials came to feel like races, which are fun to run sporadically but not daily.

This act demonstrates graphically a turning away the past and moving ahead. You now get to refresh your time in a friendly way by running with the watch instead of against it or away from it.

Ours is a life of constant reruns. We're always circling back to where we'd we started, then starting all over again. Even if we don't run extra laps that day, we surely will come back for more of the same another day soon.

The Chip also reduces the damage done by bandits. They still steal drinks and cheers along the course, but no longer scramble the paying runners' results. No entry fee, no Chip, no time or place.

The hours, minutes and seconds stand as visible reminders that your effort put them all there. Preserve until your next run, when the watch lets you see how Impermanent your efforts are.

A course never quite looks the same way twice. The combinations of weather, season, light, feelings and thoughts that you find there are ever-changing.

In fact, the bandits steal the drinks and assistance provided along the course. Worse, they cross the finish line and mess up the scoring of legitimate runners.

I feared the verdict of the watch, where I either lost the race against time that day or would lose it soon by making the record even harder to break. The time trap had snapped shut.

Buzz has reduced my range. Running safely with him means using fewer and shorter routes, with multiple laps per day or multiple returns there per week. Neither of us minds repeating ourselves. This is what runners do.

The natural urge when running a distance is to push harder and finish sooner - to race against time. Every second behind a deadline is a little defeat.

Yet the home courses are where you spend dozens to hundreds of hours a year. You must choose them well.

They trained mostly by time periods, checking their pace for known distance only on special occasions.

I've lived nearby since 1981 and probably have averaged one run a week there. That's more than 1,000 repetitions, and I have yet to tire of this course.

No marathon gets easier later. The half way point only marks the end of the beginning.

I did work out every day. I needed it to have the endurance to do what needed to be done and not get hurt. I have such a new respect for action stars now.

Many are needed to plant and water what has been planted now that the faith has spread so far and there are so many people... No matter who plants or waters, God gives no harvest unless what is planted is the faith of Peter and unless he agrees to his teachings.

It's funny, 'cause it seems like just yesterday that I was the youngest player just starting out. But now there are young players all over the league, and they'll ask me questions about playing overseas or finding an agent.

I want to have babies one day but not right now. When I do it I want to do it really well. I want it to be my best project in life.

I'm getting a wider circle of fans now. More women, more middle class people.

I am now convinced that theoretical physics is actually philosophy.

It is too maddening. I've got to fly off, right now, to some devilish navy yard, three hours in a seasick steamer, and after being heartily sick, I'll have to speak three times, and then I'll be sick coming home. Still, who would not be sick for England?

Although Alchemy has now fallen into contempt, and is even considered a thing of the past, the physicain should not be influenced by such judgements.

The kinds of shows that seem to work now, the comedy shows, are those which require very little attention. They're superficial and I like articulate comedy.

I'm a more mature actress now.

Before and during the first phase of the war his administration repeatedly maligned the UN but now, that Iraq has turned into a quagmire, it is asking the UN for help.

They haul you up there for, you know, week after week in this kind of star chamber proceeding. Then at the end of it they say, well, we found nothing, but now it's time for special counsel.

I have in hands, now, specimens of bottom from t he Gulf Stream, obtained by Lieutenant Craven, and I can say that they are among the most interesting that I have ever seen.

From now on it is only through a conscious choice and through a deliberate policy that humanity can survive.

So I am one of those bass players who can do something and musically, it was back then and now it is even more, if you noticed on the new album, I am not playing all the time anymore.

Had the Hebrews not been disturbed in their progress a thousand and more years ago, they would have solved all the great problems of civilization which are being solved now under all the difficulties imposed by the spirit of the Middle Ages.

I had to overcome the name Rock. If I'd been as hip then as I am now, I would have never consented to be named Rock.

I'm working harder than ever now, and I'm putting on my pants the same as I always have. I just get up every day and try to do a little better than the day before, and that is to run a great restaurant with great food, great wine, and great service. That's my philosophy.

The fact is, Latinos now own their own lives and I believe they can afford to look back without judgment.

Terrorism, ladies and gentlemen, in my eyes I have a very, very, very simple explanation. Gangs of criminals, killers, used unfortunately by certain governments in the past for political purposes, who are on their own now as gangs.

When I read a book I seem to read it with my eyes only, but now and then I come across a passage, perhaps only a phrase, which has a meaning for me, and it becomes part of me.

That music and the lyrical aspects of Razorblade Romance is so personal to me that, now with me being grown up a bit and meeting new people and doing new things, it makes me look at the same things I was writing about back in the day through a different colored lens.