Rule of thumb: Eat for what you're going to be doing, and not for what you have done. Don't take in more than you're willing to burn off.
Explore more quotes
There is a red sandy beach in the Minas Basin in Nova Scotia that is unlike any other shore landscape I have ever seen. The world's highest tides wash its shores, and the soft cliffs of Blomidon Provincial Park are constantly crumbling away; whole trees will occasionally slide down to the sea to decay slowly in the wind and brine.