Every time you are tempted to react in the same old way, ask, if you want to be a prisoner of the past or a pioneer of the future.

80

Deepak Chopra

20

Anxiety Relaxation

Anxiety or sorrows are very different from fear. Fear should save our life but sorrows steel our inner peace here and now, takes away part of your energy and strength to act, to discover or simply to enjoy life. Here you get some inside to understand those thoughts, that can catch you from time to time and how to cope with thoughts of anxiety.

Anxiety

Relax

Fear

Peace

Habits

Get

Explore more quotes

Anxiety is love’s greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.

Anais Nin

Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far.

Jodi Picoult

Life is ten percent what you experience and ninety percent how you respond to it.

Dorothy M. Neddermeyer

If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.

Brene Brown

The largest part of what we call ‘personality’ is determined by how we’ve opted to defend ourselves against anxiety and sadness.

Alain de Botton

Smile, breathe, and go slowly.

Thich Nhat Hanh

People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering, that is familiar.

Thich Nhat Hanh

You don’t have to control your thoughts. You just have to stop letting them control you.

Dan Millman

If you always do what you’ve always done, you’ll always get what you’ve always got.

Steven Hayes

The only thing that could spoil a day was people. People were always the limiters of happiness except for the very few that were as good as spring itself.

Ernest Hemingway

People become attached to their burdens sometimes more than the burdens are attached to them.

George Bernard Shaw

Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.

Arthur Somers Roche

Nothing diminishes anxiety faster than action.

Walter Anderson

Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.

Charles Spurgeon

Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment.

Grenville Kleiser

People tend to dwell more on negative things than on good things. So the mind then becomes obsessed with negative things, with judgments, guilt and anxiety produced by thoughts about the future and so on.

Eckhart Tolle

You wouldn’t worry so much about what others think of you, if you realized how seldom they do.

Eleanor Roosevelt

You can’t always control what goes on outside. But you can always control what goes on inside.

Wayne Dyer

Nothing can bring you peace but yourself.

Ralph Waldo Emerson

You don't have to sort of enhance reality. There is nothing stranger than truth.

Annie Leibovitz

The first thing that stuck in the minds of the disciples was not the empty tomb, but rather the empty grave clothes - undisturbed in form and position.

Josh McDowell

Novels are a kind of experiment in selfhood, for the reader as well as for the author.

Jonathan Dee

I live in a free country. And I have so much more than I need.

Casey Johnson

You go back to the 17th century, the commercial and industrial centers of the world were China and India.

Noam Chomsky

Above all, be at ease, be as natural and spacious as possible. Slip quietly out of the noose of your habitual anxious self, release all grasping, and relax into your true nature.

Sogyal Rinpoche

Losing their reproductive rights is the first step to how women live in Saudi Arabia and Afghanistan.

Patricia Richardson

If I had a crush on a guy, my tactic was to tell them I had a crush on them. And they always thought it was super-cute, so it usually worked in my favor!

Leven Rambin

Sometimes it's a struggle to live in the moment.

Isaac Marion

I can't think of any relatives that ever went into science.

William Standish Knowles

I think there is a great difference, in that when the poet is reading you get the whole personality of the person, especially if he's a good reader. Whereas a person just sitting gets what he puts into it.

James Laughlin

If you meet a woman in a burqa, she can't reply to your smile. It's a denial of identity.

Jean-Francois Cope

I have a husband who adores me.

Elizabeth Edwards

My husband is a former Air Force pilot and my son is an active duty Army surgeon, recently returned from Iraq, so my pride in our military is passionate... and personal.

Robyn Carr

People in the know say 'The Giver' was the first young adult dystopian novel.

Lois Lowry

He who learns must suffer. And even in our sleep pain that cannot forget falls drop by drop upon the heart, and in our own despair, against our will, comes wisdom to us by the awful grace of God.

Aeschylus

Many artists have not been able to realise their fondest projects. My role is to help them.

Hans-Ulrich Obrist

I came out to L.A. in '78 to be a musician. I didn't get into comedy until the mid-Eighties.

Andy Kindler

It's about who owns the servers. The servers that store your metrics. The servers that shout the ads. The servers that transmit your chat. The servers that geofence your every movement.

Raph Koster

When you say "Yes!" to your dream and do what you truly love to do, you are also transforming the world for the better.

Cheryl Hamada

As far as I'm concerned, you either read books for children, or you read books for adults.

Richard K. Morgan

Only in our dreams are we free. The rest of the time we need wages.

Terry Pratchett

I grew up singing Ray Charles and Jimmy Reed.

Aaron Neville

We all must learn to dig down deep inside, trust that inner voice, and not be afraid to face and forgive ourselves.

Darren L. Johnson